Zalmfilet
Packaged product Andre fødevarer Albert Heijn
Zalmfilet contains 70 kcal per 100 g. A serving, 316 g (316 g) provides about 220 kcal.
Roughly 65 % of its calories come from fat, with 35 % from protein and 0 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in andre fødevarer on FoodFactly, where the median is 270 kcal per 100 g across 274.655 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 69,6 kcal | |
| Total fat L | 5,1 g | 6 % |
| Saturated fat | not reported | |
| Sodium L | 25 mg | 1 % |
| Total carbohydrates L | 0 g | 0 % |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 6 g | 12 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 35 %
- Fat 65 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6 gbelow the median for andre fødevarer (median 6,9 g)
- Fat5,1 gbelow the median for andre fødevarer (median 6,4 g)
- Sodium25 mgin the lowest quarter of andre fødevarer (median 236 mg)
- Protein per 100 kcal8,6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Albert Heijn
- Barcode
- 2302477310186
- Label serving
- 316 g
- Category
- Andre fødevarer
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Vivo Frutilla Bresler | 70 | 0,51 g | 17,8 g | 0,25 g |
| Emana protein Emana | 70 | 9,2 g | 6,8 g | 0,48 g |
| Tartinade mangue stévia Koro | 70 | 0,8 g | 16 g | 0 g |
| Roger Fraiserer Paleta Loca | 70 | 0,4 g | 16,3 g | 0,1 g |
| Cécémel sans lactose Cécémel | 70 | 3,3 g | 10,1 g | 1,6 g |
| Raw whole langoustines Lidl | 70 | 15,3 g | 0,72 g | 0,6 g |
| Suco Ateliê | 70 | 1,7 g | 14,7 g | 0,47 g |
| Grec Vanille Irresistible | 70 | 8,6 g | 9,7 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Zalmfilet?
100 g of Zalmfilet has 70 kcal. Serving, 316 g (316 g): about 220 kcal.
How much protein is in Zalmfilet?
Zalmfilet contains 6 g of protein per 100 g (12 % of the 50 g Daily Value), or 19 g in serving, 316 g (316 g). About 35 % of its calories come from protein. Compared with other andre fødevarer, that is below the median (median 6,9 g).
How many carbs are in Zalmfilet?
Zalmfilet has 0 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Zalmfilet?
Zalmfilet contains 5,1 g of fat per 100 g.
How much sodium is in Zalmfilet?
100 g contains 25 mg of sodium, 1 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 7. oktober 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 2302477310186. License: ODbL 1.0 (Open Food Facts). Source record dated 7. oktober 2026. Imported 6. november 2026.
Last updated: . Data quality score: 70/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.