Yulaf Bar
Packaged product Desayuno Cereales Eti
Yulaf Bar contains 472 kcal per 100 g. A serving, 35 g (35 g) provides about 165 kcal.
Roughly 48% of its calories come from fat, with 42% from carbohydrates and 10% from protein (estimated with general energy factors).
That is more energy than the typical item in desayuno cereales on FoodFactly, where the median is 417 kcal per 100 g across 1.873 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 472 kcal | |
| Total fat L | 24 g | 31% |
| Saturated fat L | 5,2 g | 26% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 48 g | 17% |
| Dietary fiber L | 10 g | 36% |
| Total sugars L | 13 g | |
| Protein L | 11 g | 22% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10%
- Carbohydrates 42%
- Fat 48%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein11 gin the top quarter of desayuno cereales (median 7,2 g)
- Fiber10 gin the top quarter of desayuno cereales (median 6 g)
- Sugars13 gin the lowest quarter of desayuno cereales (median 25 g)
- Fat24 gin the top quarter of desayuno cereales (median 14 g)
- Saturated fat5,2 gabove the median for desayuno cereales (median 4,1 g)
- Sodium0 mgin the lowest quarter of desayuno cereales (median 167 mg)
- Protein per 100 kcal2,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Eti
- Barcode
- 8690526875378
- Quantity
- 35
- Label serving
- 35 g
- Category
- Barras de cereales
- Nutri-Score
- C as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| barre de céréales bio myrtilles chocolat Gustoneo | 472 | 9,2 g | 51 g | 24 g |
| Crunchy oats and roasted almond Nature Valley | 472 | 9 g | 59,6 g | 20,6 g |
| Nature Valley Choc Chip Nature Valley | 471 | 8,3 g | 61,9 g | 20 g |
| Muécas Cacao Y Avellanas MUÉCAS ALIMENTOS S.R.L. | 471 | 11,2 g | 54,4 g | 24,8 g |
| Avena Cracker GENERAL MILLS IBERICA S.A.U. | 473 | 8,7 g | 61,5 g | 19,8 g |
| Brunch Bar Peanut Cadburys | 473 | 15 g | 50 g | 24 g |
| Oats & Dark Chocolate Nature Valley | 473 | 8,7 g | 61,5 g | 19,8 g |
| Corny Corny | 473 | 5,3 g | 58 g | 24 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Yulaf Bar?
100 g of Yulaf Bar has 472 kcal. Serving, 35 g (35 g): about 165 kcal.
Is Yulaf Bar high in protein?
Yulaf Bar contains 11 g of protein per 100 g (22% of the 50 g Daily Value), or 3,9 g in serving, 35 g (35 g). About 10% of its calories come from protein. Compared with other desayuno cereales, that is among the highest quarter (median 7,2 g).
How many carbs are in Yulaf Bar?
Yulaf Bar has 48 g of total carbohydrates per 100 g, including 10 g of fiber and 13 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Yulaf Bar?
Yulaf Bar contains 24 g of fat per 100 g, of which 5,2 g is saturated (26% of the Daily Value).
How much sodium is in Yulaf Bar?
100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 29 de marzo de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8690526875378. License: ODbL 1.0 (Open Food Facts). Source record dated 29 de marzo de 2026. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.