Young’s Kerelan Fish
Packaged product Pesca y mariscos Youngs
Young’s Kerelan Fish contains 197 kcal per 100 g. A serving, 1 portion, 1.35 g (1,4 g) provides about 3 kcal.
Roughly 40% of its calories come from fat, with 37% from carbohydrates and 23% from protein (estimated with general energy factors).
That is more energy than the typical item in pesca y mariscos on FoodFactly, where the median is 165 kcal per 100 g across 12.127 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 197 kcal | |
| Total fat L | 8,6 g | 11% |
| Saturated fat L | 0,8 g | 4% |
| Sodium L | 197 mg | 9% |
| Total carbohydrates L | 17,8 g | 6% |
| Dietary fiber L | 19 g | 68% |
| Total sugars L | 17 g | |
| Protein L | 11,2 g | 22% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 23%
- Carbohydrates 37%
- Fat 40%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein11,2 gbelow the median for pesca y mariscos (median 17,1 g)
- Fiber19 gin the top quarter of pesca y mariscos (median 0 g)
- Sugars17 gin the top quarter of pesca y mariscos (median 0,3 g)
- Fat8,6 gabove the median for pesca y mariscos (median 7,3 g)
- Saturated fat0,8 gbelow the median for pesca y mariscos (median 1,5 g)
- Sodium197 mgbelow the median for pesca y mariscos (median 375 mg)
- Protein per 100 kcal5,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Youngs
- Barcode
- 5000205050317
- Label serving
- 1 portion (1.35 g)
- Category
- Pesca y mariscos
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Smoked Norwegian Salmon Ocean Blue | 197 | 22 g | 0 g | 12 g |
| Sliced Double smoked salmon Ocean blue | 197 | 22 g | 1 g | 12 g |
| Blackened Salmon Kirkland Signature | 197 | 19,1 g | 0,66 g | 13,2 g |
| Teriyaki Black Pepper Salmon Wegmans | 198 | 16,9 g | 3,5 g | 13,4 g |
| Herb Tuna & Cucumber Multigrain Baguette Sprouts Farmers Market | 198 | 11,3 g | 22,2 g | 8,1 g |
| Deluxe Seafood Salad Inland Market | 198 | 3,5 g | 11,3 g | 15,5 g |
| High Protein Salmon Fillets With Garlic & Herbs ocean sea | 198 | 19,2 g | 0,88 g | 12,7 g |
| Tuna Flaked Spicy Thai Chili Brunswick | 198 | 17,6 g | 10,6 g | 9,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Young’s Kerelan Fish?
100 g of Young’s Kerelan Fish has 197 kcal. Serving, 1 portion, 1.35 g (1,4 g): about 3 kcal.
Is Young’s Kerelan Fish high in protein?
Young’s Kerelan Fish contains 11,2 g of protein per 100 g (22% of the 50 g Daily Value), or 0,15 g in serving, 1 portion, 1.35 g (1,4 g). About 23% of its calories come from protein. Compared with other pesca y mariscos, that is below the median (median 17,1 g).
How many carbs are in Young’s Kerelan Fish?
Young’s Kerelan Fish has 17,8 g of total carbohydrates per 100 g, including 19 g of fiber and 17 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Young’s Kerelan Fish?
Young’s Kerelan Fish contains 8,6 g of fat per 100 g, of which 0,8 g is saturated (4% of the Daily Value).
How much sodium is in Young’s Kerelan Fish?
100 g contains 197 mg of sodium, 9% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5000205050317. License: ODbL 1.0 (Open Food Facts). Source record dated 27 de marzo de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.