Young Jackfruit

Packaged product Frutas Aldi

Young Jackfruit contains 29 kcal per 100 g. A serving, 125 g (125 g) provides about 36 kcal.

Roughly 63% of its calories come from carbohydrates, with 21% from protein and 16% from fat (estimated with general energy factors).

That is less energy than the typical item in frutas on FoodFactly, where the median is 60 kcal per 100 g across 908 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Young Jackfruit by Aldi, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
29kcal per 100 g
1,2 gprotein
3,6 gcarbohydrates
0,4 gfat
36kcal in serving, 125 g (125 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 29 kcal
Total fat L 0,4 g 0,5%
Saturated fat L 0,2 g 1%
Sodium not reported
Total carbohydrates L 3,6 g 1%
Dietary fiber not reported
Total sugars L 0,4 g
Protein L 1,2 g 2%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 21%Carbohydrates: 63%Fat: 16%29kcal / 100 g
  • Protein 21%
  • Carbohydrates 63%
  • Fat 16%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein1,2 gin the top quarter of frutas (median 0,01 g)
  • Sugars0,4 gin the lowest quarter of frutas (median 12,3 g)
  • Fat0,4 gin the top quarter of frutas (median 0 g)
  • Saturated fat0,2 gin the top quarter of frutas (median 0 g)
  • Protein per 100 kcal4,1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Aldi
Barcode
4088600277226
Quantity
250 g
Label serving
125 g
Category
Frutas enlatadas

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Sliced peaches yellow cling peaches packed in water Hy-vee 29 0 g 7,4 g 0 g
Hy vee apricot halves Hyvee 29 0,82 g 7,4 g 0 g
Green Jackfruit in Brine Trader Joe’s 29 1,4 g 6,4 g 0 g
Italian Crushed Tomatoes Basil & Oregano Coles 30 1,7 g 4,2 g 0 g
Tart Cherries In Water Red Hills Fruit Company 30 0,74 g 6,7 g 0 g
Peaches coconut water Del Monte 30 0,51 g 7,1 g 0 g
Pear slices Meijer 28 0 g 6,4 g 0 g
Diced Pears Laura Lynn 28 0 g 6,5 g 0 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Young Jackfruit?

100 g of Young Jackfruit has 29 kcal. Serving, 125 g (125 g): about 36 kcal.

How much protein is in Young Jackfruit?

Young Jackfruit contains 1,2 g of protein per 100 g (2% of the 50 g Daily Value), or 1,5 g in serving, 125 g (125 g). About 21% of its calories come from protein. Compared with other frutas, that is among the highest quarter (median 0,01 g).

How many carbs are in Young Jackfruit?

Young Jackfruit has 3,6 g of total carbohydrates per 100 g, including 0,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Young Jackfruit?

Young Jackfruit contains 0,4 g of fat per 100 g, of which 0,2 g is saturated (1% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated 27 de marzo de 2026. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4088600277226. License: ODbL 1.0 (Open Food Facts). Source record dated 27 de marzo de 2026. Imported 7 de noviembre de 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.