YoPRO
Packaged product Dairy and Eggs Danone
YoPRO contains 57 kcal per 100 g. A serving, 160.0 g (160 g) provides about 91 kcal.
Roughly 66% of its calories come from protein, with 26% from carbohydrates and 8% from fat (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 87 kcal per 100 g across 6.985 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 57 kcal | |
| Total fat L | 0,5 g | 0,6% |
| Saturated fat L | 0,31 g | 2% |
| Sodium | not reported | |
| Total carbohydrates L | 3,6 g | 1% |
| Dietary fiber L | 0,094 g | 0,3% |
| Total sugars L | 3,1 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 9,4 g | 19% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 66%
- Carbohydrates 26%
- Fat 8%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9,4 gin the top quarter of dairy and eggs (median 3,8 g)
- Fiber0,094 gabove the median for dairy and eggs (median 0 g)
- Sugars3,1 gin the lowest quarter of dairy and eggs (median 10,3 g)
- Fat0,5 gin the lowest quarter of dairy and eggs (median 2,7 g)
- Saturated fat0,31 gin the lowest quarter of dairy and eggs (median 1,6 g)
- Protein per 100 kcal16,4 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
mleko odtłuszczone, woda, magnez, drobinki kakaowe 0,47% (tłuszcz kakaowy, kakao, kakao o obniżonej zawartości tłuszczu), skrobia modyfikowana, regulatory kwasowości: mleczan wapnia, cytryniany wapnia, cytryniany sodu, substancje zagęszczające: pektyny, substancje słodzące: sukraloza, kwas foliowy (witamina B9), żywe kultury bakterii
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: MilkManteca de cacao
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Greek 0% Fat Liberte | 57 | 9,5 g | 3,6 g | 0,5 g |
| Hipro Danone | 57 | 9,5 g | 3,6 g | 0,1 g |
| Yogurt magro pesca albicocca Selex | 57 | 3,3 g | 10 g | 0,1 g |
| bAktiv Dukat | 57 | 4,5 g | 6,4 g | 1,5 g |
| Greek jogurt Milko | 57 | 10 g | 3,5 g | 0,3 g |
| Yogurt greco bianco Delta Yomo | 57 | 9,6 g | 3,8 g | 0,2 g |
| Yoplait go youghurt coco Yoplait | 57 | 10 g | 3,2 g | 0 g |
| High Protein Yogurt Strawberry Crane | 57 | 10 g | 6 g | 0,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in YoPRO?
100 g of YoPRO has 57 kcal. Serving, 160.0 g (160 g): about 91 kcal.
How much protein is in YoPRO?
YoPRO contains 9,4 g of protein per 100 g (19% of the 50 g Daily Value), or 15 g in serving, 160.0 g (160 g). About 66% of its calories come from protein. Compared with other dairy and eggs, that is among the highest quarter (median 3,8 g).
How many carbs are in YoPRO?
YoPRO has 3,6 g of total carbohydrates per 100 g, including 0,094 g of fiber and 3,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in YoPRO?
YoPRO contains 0,5 g of fat per 100 g, of which 0,31 g is saturated (2% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 26 de agosto de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5900643051047. License: ODbL 1.0 (Open Food Facts). Source record dated 26 de agosto de 2026. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.