Yogurt intero
Packaged product Dairy and Eggs Esselunga
Yogurt intero contains 73 kcal per 100 g.
Roughly 55% of its calories come from fat, with 23% from carbohydrates and 21% from protein (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 91 kcal per 100 g across 762 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 73 kcal | |
| Total fat L | 4,3 g | 6% |
| Saturated fat L | 2,4 g | 12% |
| Sodium L | 40 mg | 2% |
| Total carbohydrates L | 4,1 g | 1% |
| Dietary fiber | not reported | |
| Total sugars L | 4,1 g | |
| Protein L | 3,7 g | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 21%
- Carbohydrates 23%
- Fat 55%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3,7 gabove the median for dairy and eggs (median 3,5 g)
- Sugars4,1 gin the lowest quarter of dairy and eggs (median 11 g)
- Fat4,3 gin the top quarter of dairy and eggs (median 3,4 g)
- Saturated fat2,4 gabove the median for dairy and eggs (median 2,2 g)
- Sodium40 mgin the lowest quarter of dairy and eggs (median 42,5 mg)
- Protein per 100 kcal5,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Esselunga
- Barcode
- 8002330126025
- Quantity
- 2125 g
- Category
- Yogures completos de leche
- Nutri-Score
- B as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Yogurt intero bianco COOP | 73 | 3,8 g | 4,7 g | 4,3 g |
| yogurt bianco intero Lattebusche | 73 | 4,2 g | 4,3 g | 4,3 g |
| Sütaş Plain Yogurt 1000 g Sütaş | 73 | 4 g | 5,8 g | 3,8 g |
| yogurt bianco la Perla del Mediterraneo | 73 | 4,1 g | 4,9 g | 4,1 g |
| Yaourt au lait entier nature La Laiterie De Vichy | 73 | 3,7 g | 5 g | 4,2 g |
| Yogurt bianco intero Lattebusche | 73 | 4,2 g | 4,3 g | 4,3 g |
| Yaourts au lait entier de chèvre x4 Biocoop | 73 | 4,5 g | 3,5 g | 4,5 g |
| Plain goat's milk yoghurt Fattorie Girau | 73 | 3,5 g | 6,4 g | 3,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Yogurt intero?
100 g of Yogurt intero has 73 kcal.
How much protein is in Yogurt intero?
Yogurt intero contains 3,7 g of protein per 100 g (7% of the 50 g Daily Value). About 21% of its calories come from protein. Compared with other dairy and eggs, that is above the median (median 3,5 g).
How many carbs are in Yogurt intero?
Yogurt intero has 4,1 g of total carbohydrates per 100 g, including 4,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Yogurt intero?
Yogurt intero contains 4,3 g of fat per 100 g, of which 2,4 g is saturated (12% of the Daily Value).
How much sodium is in Yogurt intero?
100 g contains 40 mg of sodium, 2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 12 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8002330126025. License: ODbL 1.0 (Open Food Facts). Source record dated 12 de marzo de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.