Yogurt Intero
Packaged product Dairy and Eggs Consilia
Yogurt Intero contains 101 kcal per 100 g. A serving, 125 g (125 g) provides about 126 kcal.
Roughly 57% of its calories come from carbohydrates, with 29% from fat and 14% from protein (estimated with general energy factors).
That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 85 kcal per 100 g across 8.584 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 101 kcal | |
| Total fat L | 3,2 g | 4% |
| Saturated fat L | 2,3 g | 11% |
| Sodium L | 40 mg | 2% |
| Total carbohydrates L | 14 g | 5% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 13 g | |
| Added sugars L | 19,5 g | 39% |
| Protein L | 3,5 g | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14%
- Carbohydrates 57%
- Fat 29%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3,5 gbelow the median for dairy and eggs (median 3,8 g)
- Fiber0 gin the lowest quarter of dairy and eggs (median 0,03 g)
- Sugars13 gin the top quarter of dairy and eggs (median 10 g)
- Fat3,2 gabove the median for dairy and eggs (median 2,7 g)
- Saturated fat2,3 gabove the median for dairy and eggs (median 1,6 g)
- Sodium40 mgin the lowest quarter of dairy and eggs (median 44 mg)
- Protein per 100 kcal3,5 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
yogurt intero (_latte_ intero, fermenti latici : Streptococcus thermophilus, Lactobacillus bulgaricus), preparazione al gusto di vaniglia (zucchero, aromi, estratto di bacca di vaniglia 0.03% nel prodotto finito), zucchero.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
| Sobbeke à l'orange pauls biomolkerei | 101 | 4,5 g | 13,3 g | 3,2 g |
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| Yaourt du Luxembourg Luxlait | 101 | 4,6 g | 17,2 g | 1,5 g |
| Le Réconfortant biscuit saveur pain d'épice LES CRÉATIONS | 101 | 3,2 g | 14 g | 3,8 g |
| Yogurt Moka Silivri | 101 | 4 g | 15 g | 3,5 g |
| Jogurt NapfMillch | 101 | 3,5 g | 14,7 g | 3,5 g |
| Yogourt Moka Migros | 101 | 3,5 g | 15 g | 3 g |
| Horizon organic, organic vanilla yogurt, vanilla, vanilla Horizon Organic | 101 | 4 g | 14,5 g | 2,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Yogurt Intero?
100 g of Yogurt Intero has 101 kcal. Serving, 125 g (125 g): about 126 kcal.
How much protein is in Yogurt Intero?
Yogurt Intero contains 3,5 g of protein per 100 g (7% of the 50 g Daily Value), or 4,4 g in serving, 125 g (125 g). About 14% of its calories come from protein. Compared with other dairy and eggs, that is below the median (median 3,8 g).
How many carbs are in Yogurt Intero?
Yogurt Intero has 14 g of total carbohydrates per 100 g, including 0 g of fiber and 13 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Yogurt Intero?
Yogurt Intero contains 3,2 g of fat per 100 g, of which 2,3 g is saturated (11% of the Daily Value).
How much sodium is in Yogurt Intero?
100 g contains 40 mg of sodium, 2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 12 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8000965012232. License: ODbL 1.0 (Open Food Facts). Source record dated 12 de marzo de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.