Yogurt greco
Packaged product Dairy and Eggs Holycon
Yogurt greco contains 128 kcal per 100 g. A serving, 100 g (100 g) provides about 128 kcal.
Roughly 70% of its calories come from fat, with 17% from protein and 13% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 85 kcal per 100 g across 8.584 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 128 kcal | |
| Total fat L | 10 g | 13% |
| Saturated fat L | 7,1 g | 36% |
| Sodium L | 64 mg | 3% |
| Total carbohydrates L | 4 g | 1% |
| Dietary fiber | not reported | |
| Total sugars L | 4 g | |
| Protein L | 5,5 g | 11% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17%
- Carbohydrates 13%
- Fat 70%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5,5 gin the top quarter of dairy and eggs (median 3,8 g)
- Sugars4 gin the lowest quarter of dairy and eggs (median 10 g)
- Fat10 gin the top quarter of dairy and eggs (median 2,7 g)
- Saturated fat7,1 gin the top quarter of dairy and eggs (median 1,6 g)
- Sodium64 mgin the top quarter of dairy and eggs (median 44 mg)
- Protein per 100 kcal4,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Holycon
- Barcode
- 8033373931055
- Label serving
- 100 g
- Category
- Yogures
- Nutri-Score
- C as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Blueberry fruit on the bottom aussie style yogurt G'Day | 128 | 6,2 g | 15,4 g | 4,9 g |
| Indulgence triple berry ripple Fresh n Fruity | 128 | 5,2 g | 12,9 g | 6,1 g |
| Extra Creamy Skyr Whole Milk Yogurt Strawberries & Cream Icelandic Provisions | 128 | 8,8 g | 10,4 g | 5,6 g |
| Yogurt Greco Cremoso Lidl | 128 | 5,7 g | 3,7 g | 10 g |
| Yogurt intero greco Selex | 128 | 5,7 g | 3,7 g | 10 g |
| Farmhouse Yogurt Aldi | 128 | 5,3 g | 18 g | 4,2 g |
| Low fat yogurt, vanilla Roundy's | 128 | 4 g | 24,7 g | 1,5 g |
| Mix it - yogurt noix Emmi | 128 | 4,4 g | 15 g | 5,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Yogurt greco?
100 g of Yogurt greco has 128 kcal. Serving, 100 g (100 g): about 128 kcal.
How much protein is in Yogurt greco?
Yogurt greco contains 5,5 g of protein per 100 g (11% of the 50 g Daily Value), or 5,5 g in serving, 100 g (100 g). About 17% of its calories come from protein. Compared with other dairy and eggs, that is among the highest quarter (median 3,8 g).
How many carbs are in Yogurt greco?
Yogurt greco has 4 g of total carbohydrates per 100 g, including 4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Yogurt greco?
Yogurt greco contains 10 g of fat per 100 g, of which 7,1 g is saturated (36% of the Daily Value).
How much sodium is in Yogurt greco?
100 g contains 64 mg of sodium, 3% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 12 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8033373931055. License: ODbL 1.0 (Open Food Facts). Source record dated 12 de marzo de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.