Yogurt greco 10%MG
Packaged product Dairy and Eggs Klizia
Yogurt greco 10%MG contains 128 kcal per 100 g. A serving, 150.0 g (150 g) provides about 192 kcal.
Roughly 70% of its calories come from fat, with 17% from protein and 12% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 93 kcal per 100 g across 2.646 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 128 kcal | |
| Total fat L | 10 g | 13% |
| Saturated fat L | 7,1 g | 36% |
| Sodium | not reported | |
| Total carbohydrates L | 4 g | 1% |
| Dietary fiber | not reported | |
| Total sugars L | 4 g | |
| Protein L | 5,6 g | 11% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17%
- Carbohydrates 12%
- Fat 70%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5,6 gbelow the median for dairy and eggs (median 6,7 g)
- Sugars4 gin the lowest quarter of dairy and eggs (median 7,8 g)
- Fat10 gin the top quarter of dairy and eggs (median 3 g)
- Saturated fat7,1 gin the top quarter of dairy and eggs (median 2 g)
- Protein per 100 kcal4,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Klizia
- Barcode
- 8033520541663
- Label serving
- 150.0 g
- Category
- Yogures de estilo griego
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Authentic Natural Greek Yogurt Co-op | 128 | 6,3 g | 3,8 g | 9,8 g |
| Greek yoghurt Lyttos | 128 | 4,9 g | 5,5 g | 9,7 g |
| Yogur Griego Bicapa Fresa Carrefour | 128 | 2,3 g | 15 g | 6,5 g |
| Yogurt Greco bianco intero Despar | 128 | 5,6 g | 4 g | 10 g |
| Greek Style Thick & Creamy Natural Yogurt Lyttos | 128 | 4,9 g | 5,5 g | 9,7 g |
| Greek style yogurt strawberry Milbona | 128 | 2,4 g | 15,5 g | 6,2 g |
| Greek Gods Black Cherry Yogurt Hain Refrigerated Foods Inc. | 128 | 3,5 g | 14,5 g | 6,2 g |
| Yaourt à la Grecque au Miel Envia | 128 | 2,5 g | 14 g | 6,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Yogurt greco 10%MG?
100 g of Yogurt greco 10%MG has 128 kcal. Serving, 150.0 g (150 g): about 192 kcal.
How much protein is in Yogurt greco 10%MG?
Yogurt greco 10%MG contains 5,6 g of protein per 100 g (11% of the 50 g Daily Value), or 8,4 g in serving, 150.0 g (150 g). About 17% of its calories come from protein. Compared with other dairy and eggs, that is below the median (median 6,7 g).
How many carbs are in Yogurt greco 10%MG?
Yogurt greco 10%MG has 4 g of total carbohydrates per 100 g, including 4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Yogurt greco 10%MG?
Yogurt greco 10%MG contains 10 g of fat per 100 g, of which 7,1 g is saturated (36% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 29 de agosto de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8033520541663. License: ODbL 1.0 (Open Food Facts). Source record dated 29 de agosto de 2026. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.