Yogurt greco 0%
Packaged product Dairy and Eggs Pavlakis
Yogurt greco 0% contains 58 kcal per 100 g. A serving, 150 g (150 g) provides about 87 kcal.
Roughly 69% of its calories come from protein, with 31% from carbohydrates and 0% from fat (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 93 kcal per 100 g across 2.646 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 58 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat | not reported | |
| Sodium L | 39 mg | 2% |
| Total carbohydrates L | 4,5 g | 2% |
| Dietary fiber | not reported | |
| Total sugars L | 3,5 g | |
| Protein L | 10 g | 20% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 69%
- Carbohydrates 31%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein10 gin the top quarter of dairy and eggs (median 6,7 g)
- Sugars3,5 gin the lowest quarter of dairy and eggs (median 7,8 g)
- Fat0 gin the lowest quarter of dairy and eggs (median 3 g)
- Sodium39 mgbelow the median for dairy and eggs (median 40 mg)
- Protein per 100 kcal17,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Pavlakis
- Barcode
- 8023788006653
- Label serving
- 150 g
- Category
- Yogures de estilo griego
- Nutri-Score
- A as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Yogurt bianco greco 0% Tigros | 58 | 10 g | 4,5 g | 0,1 g |
| Super Zero Yogurt Nonfat Greek Friendly Farms | 58 | 11,2 g | 4,1 g | 0 g |
| NONFAT PLAIN GREEK Yogurt Member's Mark | 58 | 10,6 g | 3,5 g | 0 g |
| Yogos Griechischer Art Pur Milbona | 58 | 6 g | 4 g | 2 g |
| Grekisk Yoghurt Larsa | 58 | 10 g | 4,5 g | 0 g |
| Wallaby organic, organic greek plain nonfat yogurt Wallaby Organic | 58 | 10,2 g | 4 g | 0 g |
| Yogurt Greco Kalos | 58 | 10 g | 4,5 g | 0 g |
| Yogurt greco senza grassi Milbona | 58 | 10 g | 4,5 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Yogurt greco 0%?
100 g of Yogurt greco 0% has 58 kcal. Serving, 150 g (150 g): about 87 kcal.
Is Yogurt greco 0% high in protein?
Yogurt greco 0% contains 10 g of protein per 100 g (20% of the 50 g Daily Value), or 15 g in serving, 150 g (150 g). About 69% of its calories come from protein. Compared with other dairy and eggs, that is among the highest quarter (median 6,7 g).
How many carbs are in Yogurt greco 0%?
Yogurt greco 0% has 4,5 g of total carbohydrates per 100 g, including 3,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Yogurt greco 0%?
Yogurt greco 0% contains 0 g of fat per 100 g.
How much sodium is in Yogurt greco 0%?
100 g contains 39 mg of sodium, 2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 12 de marzo de 2026. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8023788006653. License: ODbL 1.0 (Open Food Facts). Source record dated 12 de marzo de 2026. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.