Yogurt
Packaged product Dairy and Eggs Galychyna
Yogurt contains 47 kcal per 100 g. A serving, 100.0 g (100 g) provides about 47 kcal.
Roughly 42% of its calories come from fat, with 32% from carbohydrates and 26% from protein (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 246 kcal per 100 g across 47.562 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 47 kcal | |
| Total fat L | 2,2 g | 3% |
| Saturated fat L | 1,4 g | 7% |
| Sodium | not reported | |
| Total carbohydrates L | 3,8 g | 1% |
| Dietary fiber | not reported | |
| Total sugars L | 3,8 g | |
| Protein L | 3,1 g | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 26%
- Carbohydrates 32%
- Fat 42%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3,1 gin the lowest quarter of dairy and eggs (median 8 g)
- Sugars3,8 gbelow the median for dairy and eggs (median 3,9 g)
- Fat2,2 gin the lowest quarter of dairy and eggs (median 10 g)
- Saturated fat1,4 gin the lowest quarter of dairy and eggs (median 4,2 g)
- Protein per 100 kcal6,6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Galychyna
- Barcode
- 4820222760676
- Label serving
- 100.0 g
- Category
- Dairy and Eggs
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| M&S semi skimmed long life milk Marks & Spencer | 47 | 3,5 g | 4,6 g | 1,6 g |
| Veggieful Riced Cauliflower & Broccoli Del Monte | 47 | 2,4 g | 5,9 g | 2,4 g |
| 1,5% Fat Milk Stich | 47 | 3,4 g | 4,9 g | 1,5 g |
| Vanilla Nonfat Yogurt meijer | 47 | 3,5 g | 8,2 g | 0 g |
| Low fat milk Spar | 47 | 3,4 g | 4,9 g | 1,5 g |
| Low Fat Milk Tipperary | 47 | 3,3 g | 4,7 g | 1,8 g |
| Organic Milk Acorn dairy | 47 | 3,6 g | 4,8 g | 1,8 g |
| Mango Flavored Soy Milk Vita Soy | 47 | 1,5 g | 5,9 g | 1,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Yogurt?
100 g of Yogurt has 47 kcal. Serving, 100.0 g (100 g): about 47 kcal.
How much protein is in Yogurt?
Yogurt contains 3,1 g of protein per 100 g (6% of the 50 g Daily Value), or 3,1 g in serving, 100.0 g (100 g). About 26% of its calories come from protein. Compared with other dairy and eggs, that is in the lowest quarter (median 8 g).
How many carbs are in Yogurt?
Yogurt has 3,8 g of total carbohydrates per 100 g, including 3,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Yogurt?
Yogurt contains 2,2 g of fat per 100 g, of which 1,4 g is saturated (7% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 2 de marzo de 2023. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4820222760676. License: ODbL 1.0 (Open Food Facts). Source record dated 2 de marzo de 2023. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.