Yogurt da bere

Packaged product Dairy and Eggs MD

Yogurt da bere contains 69 kcal per 100 g.

Roughly 71% of its calories come from carbohydrates, with 17% from protein and 12% from fat (estimated with general energy factors).

That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 248 kcal per 100 g across 42.808 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Yogurt da bere by MD, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
69kcal per 100 g
2,9 gprotein
12,2 gcarbohydrates
0,9 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 69 kcal
Total fat L 0,9 g 1%
Saturated fat L 0,5 g 3%
Sodium L 40 mg 2%
Total carbohydrates L 12,2 g 4%
Dietary fiber not reported
Total sugars L 12,1 g
Added sugars L 0 g 0%
Protein L 2,9 g 6%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 17%Carbohydrates: 71%Fat: 12%69kcal / 100 g
  • Protein 17%
  • Carbohydrates 71%
  • Fat 12%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein2,9 gin the lowest quarter of dairy and eggs (median 8 g)
  • Sugars12,1 gin the top quarter of dairy and eggs (median 3,8 g)
  • Fat0,9 gin the lowest quarter of dairy and eggs (median 10,2 g)
  • Saturated fat0,5 gin the lowest quarter of dairy and eggs (median 4,3 g)
  • Sodium40 mgin the lowest quarter of dairy and eggs (median 236 mg)
  • Protein per 100 kcal4,2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
MD
Barcode
8019730057415
Category
Dairy and Eggs

Ingredients

immagine a solo scopo ilusative RACCOLT Yogurt dabere scremato al banana DICHIARAZIONE NUTRIZIONALE Valori medi per 100 g energia 272 kJ/ 64 kcal grassi 0,99 di cui acidi grassi saturi 0,59 carboidrati 11g di cui zuccheri 119 proteine 3,0g sale 0,10g 8 019730 057415

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Similar products

FoodCaloriesProteinCarbsFat
Yogurt da bere Alplí 69 2,9 g 14,2 g 0,1 g
Bulgarian Yogurt Боженци 69 3,8 g 4,4 g 4 g
L3.7 Milk Hokunyu 69 3,4 g 4,9 g 3,9 g
Banana Flavoured Milk Marks & Spencers 69 3,4 g 10 g 1,6 g
Mild Yoghurt Päronglass Arla 69 3,8 g 9,4 g 1,5 g
Dairy farmers banana milk Dairy Farmers 69 3,2 g 8,4 g 2,5 g
Butter Bakery Emulsion Lorann 69 0 g 18 g 0 g
0% Greek Yogurt Simple Love 69 3,5 g 4,8 g 4 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Yogurt da bere?

100 g of Yogurt da bere has 69 kcal.

How much protein is in Yogurt da bere?

Yogurt da bere contains 2,9 g of protein per 100 g (6% of the 50 g Daily Value). About 17% of its calories come from protein. Compared with other dairy and eggs, that is in the lowest quarter (median 8 g).

How many carbs are in Yogurt da bere?

Yogurt da bere has 12,2 g of total carbohydrates per 100 g, including 12,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Yogurt da bere?

Yogurt da bere contains 0,9 g of fat per 100 g, of which 0,5 g is saturated (3% of the Daily Value).

How much sodium is in Yogurt da bere?

100 g contains 40 mg of sodium, 2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 18 de febrero de 2026. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8019730057415. License: ODbL 1.0 (Open Food Facts). Source record dated 18 de febrero de 2026. Imported 7 de noviembre de 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.