Yogurt da bere
Packaged product Dairy and Eggs Coop
Yogurt da bere contains 68 kcal per 100 g.
Roughly 65% of its calories come from carbohydrates, with 20% from fat and 15% from protein (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 246 kcal per 100 g across 47.562 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 68 kcal | |
| Total fat L | 1,5 g | 2% |
| Saturated fat L | 1 g | 5% |
| Sodium | not reported | |
| Total carbohydrates L | 11 g | 4% |
| Dietary fiber L | 0,1 g | 0,4% |
| Total sugars L | 10 g | |
| Protein L | 2,6 g | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15%
- Carbohydrates 65%
- Fat 20%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein2,6 gin the lowest quarter of dairy and eggs (median 8 g)
- Fiber0,1 gbelow the median for dairy and eggs (median 0,6 g)
- Sugars10 gin the top quarter of dairy and eggs (median 3,9 g)
- Fat1,5 gin the lowest quarter of dairy and eggs (median 10 g)
- Saturated fat1 gin the lowest quarter of dairy and eggs (median 4,2 g)
- Protein per 100 kcal3,8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Coop
- Barcode
- 8001120768063
- Category
- Dairy and Eggs
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 3.5% Milk Grass Fed Organic Homogenized Happy Planet | 68 | 3,2 g | 5,2 g | 3,6 g |
| Yogurt Greco mirtillo selex | 68 | 3,9 g | 7,3 g | 0 g |
| Vine ripened tomato salsa, guacamole, sour cream & chive Waitrose | 68 | 0,9 g | 6,8 g | 3,8 g |
| Egg custard Heinz | 68 | 2,4 g | 10 g | 2 g |
| Yogurt Bontà Centrale Centrale del Latte di Roma | 68 | 4,1 g | 4 g | 3,9 g |
| Creamy chicken white bean and veg Campbell's | 68 | 3,1 g | 7,5 g | 2,6 g |
| Vanilla Filmjölk yoghurt Rokeby Farms | 68 | 3,4 g | 5 g | 3,8 g |
| Lactose Free Milk, Full Cream Serge | 68 | 3,6 g | 4,8 g | 3,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Yogurt da bere?
100 g of Yogurt da bere has 68 kcal.
How much protein is in Yogurt da bere?
Yogurt da bere contains 2,6 g of protein per 100 g (5% of the 50 g Daily Value). About 15% of its calories come from protein. Compared with other dairy and eggs, that is in the lowest quarter (median 8 g).
How many carbs are in Yogurt da bere?
Yogurt da bere has 11 g of total carbohydrates per 100 g, including 0,1 g of fiber and 10 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Yogurt da bere?
Yogurt da bere contains 1,5 g of fat per 100 g, of which 1 g is saturated (5% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 30 de marzo de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8001120768063. License: ODbL 1.0 (Open Food Facts). Source record dated 30 de marzo de 2026. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.