Yogurt Crand

Packaged product Dairy and Eggs Coop

Yogurt Crand contains 459 kcal per 100 g. A serving, 1 portion, 39 g (39 g) provides about 179 kcal.

Roughly 62% of its calories come from carbohydrates, with 38% from fat and 0,8% from protein (estimated with general energy factors).

That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 246 kcal per 100 g across 47.562 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

459kcal per 100 g
0,9 gprotein
70 gcarbohydrates
19 gfat
179kcal in serving, 1 portion, 39 g (39 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 459 kcal
Total fat L 19 g 24%
Saturated fat L 11 g 55%
Sodium L 87 mg 4%
Total carbohydrates L 70 g 25%
Dietary fiber L 1,9 g 7%
Total sugars L 56 g
Protein L 0,9 g 2%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 0,8%Carbohydrates: 62%Fat: 38%459kcal / 100 g
  • Protein 0,8%
  • Carbohydrates 62%
  • Fat 38%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein0,9 gin the lowest quarter of dairy and eggs (median 8 g)
  • Fiber1,9 gabove the median for dairy and eggs (median 0,6 g)
  • Sugars56 gin the top quarter of dairy and eggs (median 3,9 g)
  • Fat19 gabove the median for dairy and eggs (median 10 g)
  • Saturated fat11 gabove the median for dairy and eggs (median 4,2 g)
  • Sodium87 mgbelow the median for dairy and eggs (median 232 mg)
  • Protein per 100 kcal0,2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Coop
Barcode
5000129367270
Label serving
1 portion (39 g)
Category
Dairy and Eggs

Ingredients

Ingredients not reported.

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Goat Milk Cheddar Trader Joe's 459 31,7 g 0 g 35,3 g
Kirkland Manchego Cheese Kirkland Signature 459 24,7 g 0 g 38,8 g
Crunchy Cheese Bites Cassavida 459 14,1 g 67 g 17,6 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Yogurt Crand?

100 g of Yogurt Crand has 459 kcal. Serving, 1 portion, 39 g (39 g): about 179 kcal.

How much protein is in Yogurt Crand?

Yogurt Crand contains 0,9 g of protein per 100 g (2% of the 50 g Daily Value), or 0,35 g in serving, 1 portion, 39 g (39 g). About 0,8% of its calories come from protein. Compared with other dairy and eggs, that is in the lowest quarter (median 8 g).

How many carbs are in Yogurt Crand?

Yogurt Crand has 70 g of total carbohydrates per 100 g, including 1,9 g of fiber and 56 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Yogurt Crand?

Yogurt Crand contains 19 g of fat per 100 g, of which 11 g is saturated (55% of the Daily Value).

How much sodium is in Yogurt Crand?

100 g contains 87 mg of sodium, 4% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 27 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5000129367270. License: ODbL 1.0 (Open Food Facts). Source record dated 27 de marzo de 2026. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.