Yogurt bar

Packaged product Dairy and Eggs Uncle tobys

Yogurt bar contains 388 kcal per 100 g. A serving, 31.0 g (31 g) provides about 120 kcal.

Roughly 65% of its calories come from carbohydrates, with 27% from fat and 8% from protein (estimated with general energy factors).

That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 246 kcal per 100 g across 47.562 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

388kcal per 100 g
7 gprotein
59,8 gcarbohydrates
11 gfat
120kcal in serving, 31.0 g (31 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 388 kcal
Total fat L 11 g 14%
Saturated fat not reported
Sodium not reported
Total carbohydrates L 59,8 g 22%
Dietary fiber L 10,5 g 38%
Total sugars not reported
Protein L 7 g 14%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 8%Carbohydrates: 65%Fat: 27%388kcal / 100 g
  • Protein 8%
  • Carbohydrates 65%
  • Fat 27%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein7 gbelow the median for dairy and eggs (median 8 g)
  • Fiber10,5 gin the top quarter of dairy and eggs (median 0,6 g)
  • Fat11 gabove the median for dairy and eggs (median 10 g)
  • Protein per 100 kcal1,8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Uncle tobys
Barcode
9310060407192
Label serving
31.0 g
Category
Dairy and Eggs

Ingredients

Ingredients not reported.

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Colby Jack Cheese Crest 388 21,2 g 3,5 g 31,7 g
Medium Cheddar Cheese Crest 388 21,2 g 3,5 g 31,7 g
Egg Pappardelle Stonewall Kitchen 388 14,3 g 75 g 2,7 g
Cheese Curds Carr Valley Cheese 388 24,7 g 0 g 31,7 g
Parmigano Reggiano S Cheese Trader Joe's 388 31,7 g 0 g 28,2 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Yogurt bar?

100 g of Yogurt bar has 388 kcal. Serving, 31.0 g (31 g): about 120 kcal.

How much protein is in Yogurt bar?

Yogurt bar contains 7 g of protein per 100 g (14% of the 50 g Daily Value), or 2,2 g in serving, 31.0 g (31 g). About 8% of its calories come from protein. Compared with other dairy and eggs, that is below the median (median 8 g).

How many carbs are in Yogurt bar?

Yogurt bar has 59,8 g of total carbohydrates per 100 g, including 10,5 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Yogurt bar?

Yogurt bar contains 11 g of fat per 100 g.

Where does this nutrition data come from?

From Open Food Facts, record dated 25 de septiembre de 2021. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 9310060407192. License: ODbL 1.0 (Open Food Facts). Source record dated 25 de septiembre de 2021. Imported 7 de noviembre de 2026.

Last updated: . Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.