Yogurt
Packaged product Dairy and Eggs Arborea
Yogurt contains 95 kcal per 100 g.
Roughly 59% of its calories come from carbohydrates, with 28% from fat and 13% from protein (estimated with general energy factors).
That is close to the median for dairy and eggs on FoodFactly (92 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 95 kcal | |
| Total fat L | 3 g | 4% |
| Saturated fat L | 2,2 g | 11% |
| Sodium L | 40 mg | 2% |
| Total carbohydrates L | 14 g | 5% |
| Dietary fiber | not reported | |
| Total sugars L | 13 g | |
| Protein L | 3,1 g | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 59%
- Fat 28%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3,1 gbelow the median for dairy and eggs (median 3,5 g)
- Sugars13 gabove the median for dairy and eggs (median 12 g)
- Fat3 gabove the median for dairy and eggs (median 2,8 g)
- Saturated fat2,2 gin the top quarter of dairy and eggs (median 1,8 g)
- Sodium40 mgin the lowest quarter of dairy and eggs (median 43,7 mg)
- Protein per 100 kcal3,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Arborea
- Barcode
- 8002724002478
- Category
- Yogures de fresa
- Nutri-Score
- C as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Yogourt fraise Migros | 95 | 3,5 g | 14 g | 2,8 g |
| Alpighurt Erdbeere Milsani | 95 | 2,8 g | 13 g | 2,9 g |
| Bio Jogurt mild Erdbeere Andechser Natur | 95 | 3,7 g | 13,4 g | 2,9 g |
| Pur natur Bio yoghurt Pur natur | 95 | 3,7 g | 12,8 g | 3,2 g |
| Yaourt Jibal | 95 | 2,7 g | 15 g | 2,7 g |
| Yogur con trozos de fresa Eliges | 95 | 3,3 g | 14 g | 2,7 g |
| Yogur sabor a fresa Villacorona | 95 | 4,6 g | 13 g | 2,9 g |
| Yogurt de fresa con trozos Ayala | 95 | 3,3 g | 14 g | 2,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Yogurt?
100 g of Yogurt has 95 kcal.
How much protein is in Yogurt?
Yogurt contains 3,1 g of protein per 100 g (6% of the 50 g Daily Value). About 13% of its calories come from protein. Compared with other dairy and eggs, that is below the median (median 3,5 g).
How many carbs are in Yogurt?
Yogurt has 14 g of total carbohydrates per 100 g, including 13 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Yogurt?
Yogurt contains 3 g of fat per 100 g, of which 2,2 g is saturated (11% of the Daily Value).
How much sodium is in Yogurt?
100 g contains 40 mg of sodium, 2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 2 de marzo de 2026. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8002724002478. License: ODbL 1.0 (Open Food Facts). Source record dated 2 de marzo de 2026. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.