Yogourt.

Packaged product Otros alimentos Rivera

Yogourt. contains 109 kcal per 100 g. A serving, 175.0 g (175 g) provides about 190 kcal.

Roughly 55% of its calories come from carbohydrates, with 23% from fat and 22% from protein (estimated with general energy factors).

That is less energy than the typical item in otros alimentos on FoodFactly, where the median is 270 kcal per 100 g across 274.655 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

109kcal per 100 g
6,3 gprotein
15,4 gcarbohydrates
2,9 gfat
190kcal in serving, 175.0 g (175 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 109 kcal
Total fat L 2,9 g 4%
Saturated fat L 1,7 g 9%
Sodium not reported
Total carbohydrates L 15,4 g 6%
Dietary fiber L 1,7 g 6%
Total sugars L 7,4 g
Protein L 6,3 g 13%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 22%Carbohydrates: 55%Fat: 23%109kcal / 100 g
  • Protein 22%
  • Carbohydrates 55%
  • Fat 23%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein6,3 gbelow the median for otros alimentos (median 6,9 g)
  • Fiber1,7 gbelow the median for otros alimentos (median 1,8 g)
  • Sugars7,4 gabove the median for otros alimentos (median 3,5 g)
  • Fat2,9 gbelow the median for otros alimentos (median 6,4 g)
  • Saturated fat1,7 gbelow the median for otros alimentos (median 1,9 g)
  • Protein per 100 kcal5,8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Rivera
Barcode
19120874
Label serving
175.0 g
Category
Otros alimentos

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Yogourt.?

100 g of Yogourt. has 109 kcal. Serving, 175.0 g (175 g): about 190 kcal.

How much protein is in Yogourt.?

Yogourt. contains 6,3 g of protein per 100 g (13% of the 50 g Daily Value), or 11 g in serving, 175.0 g (175 g). About 22% of its calories come from protein. Compared with other otros alimentos, that is below the median (median 6,9 g).

How many carbs are in Yogourt.?

Yogourt. has 15,4 g of total carbohydrates per 100 g, including 1,7 g of fiber and 7,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Yogourt.?

Yogourt. contains 2,9 g of fat per 100 g, of which 1,7 g is saturated (9% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated 2 de abril de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 19120874. License: ODbL 1.0 (Open Food Facts). Source record dated 2 de abril de 2026. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.