Yogourt bianco
Packaged product Dairy and Eggs Stuffer
Yogourt bianco contains 63 kcal per 100 g. A serving, 125 g (125 g) provides about 79 kcal.
Roughly 47% of its calories come from fat, with 27% from protein and 26% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 88 kcal per 100 g across 530 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 63 kcal | |
| Total fat L | 3,3 g | 4% |
| Saturated fat L | 2,2 g | 11% |
| Sodium L | 40 mg | 2% |
| Total carbohydrates L | 4,1 g | 1% |
| Dietary fiber | not reported | |
| Total sugars L | 4,1 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 4,2 g | 8% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 27%
- Carbohydrates 26%
- Fat 47%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4,2 gabove the median for dairy and eggs (median 3,9 g)
- Sugars4,1 gin the lowest quarter of dairy and eggs (median 11 g)
- Fat3,3 gabove the median for dairy and eggs (median 2,9 g)
- Saturated fat2,2 gin the top quarter of dairy and eggs (median 1,8 g)
- Sodium40 mgin the lowest quarter of dairy and eggs (median 52 mg)
- Protein per 100 kcal6,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Stuffer
- Barcode
- 8001344019781
- Label serving
- 125 g
- Category
- Bifidus yogurts
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
yogurt (latte intero, fermenti lattici), fermenti: Bifidus Bacterium BB-12
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Milk
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Bífidus Carrefour | 63 | 3,5 g | 4,4 g | 3,5 g |
| Bifidus Bien Aparecida | 63 | 3,2 g | 4,4 g | 3,4 g |
| Bifidus desnatado con papaya, naranja y fibra Kalise | 63 | 4,4 g | 10 g | 0,1 g |
| Yogurt magro da bere gusto albicocca Stuffer | 63 | 2,5 g | 13 g | 0,1 g |
| Danone ACTIVIA® ohne Zuckerzusatz & ohne Süßstoffe, doppelt Früchte Erdbeere, Dattel, Himbeere (4 x 115g) = 460g Activia | 63 | 4 g | 8,7 g | 2,8 g |
| Activia ohne Zuckerzusatz Erdbeere, Dattel Himbeeren Activia | 63 | 4 g | 8,7 g | 2,8 g |
| Yogurt Da Bere Vivita Stuffer | 63 | 2,4 g | 13 g | 0,1 g |
| iaurt de Vaca bifidus artesana | 63 | 4 g | 4,5 g | 3,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Yogourt bianco?
100 g of Yogourt bianco has 63 kcal. Serving, 125 g (125 g): about 79 kcal.
How much protein is in Yogourt bianco?
Yogourt bianco contains 4,2 g of protein per 100 g (8% of the 50 g Daily Value), or 5,3 g in serving, 125 g (125 g). About 27% of its calories come from protein. Compared with other dairy and eggs, that is above the median (median 3,9 g).
How many carbs are in Yogourt bianco?
Yogourt bianco has 4,1 g of total carbohydrates per 100 g, including 4,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Yogourt bianco?
Yogourt bianco contains 3,3 g of fat per 100 g, of which 2,2 g is saturated (11% of the Daily Value).
How much sodium is in Yogourt bianco?
100 g contains 40 mg of sodium, 2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 2 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8001344019781. License: ODbL 1.0 (Open Food Facts). Source record dated 2 de marzo de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.