Yogourt and Fruit compote - Split Pots
Packaged product Dairy and Eggs Aldi
Yogourt and Fruit compote - Split Pots contains 118 kcal per 100 g. A serving, 124 g (124 g) provides about 146 kcal.
Roughly 50% of its calories come from carbohydrates, with 28% from fat and 22% from protein (estimated with general energy factors).
That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 93 kcal per 100 g across 1.393 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 118 kcal | |
| Total fat L | 3,7 g | 5% |
| Saturated fat L | 2,3 g | 12% |
| Sodium L | 61,3 mg | 3% |
| Total carbohydrates L | 14,8 g | 5% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 14,8 g | |
| Added sugars L | 3,5 g | 7% |
| Protein L | 6,5 g | 13% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 22%
- Carbohydrates 50%
- Fat 28%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6,5 gin the top quarter of dairy and eggs (median 3,5 g)
- Fiber0 gin the lowest quarter of dairy and eggs (median 0,3 g)
- Sugars14,8 gin the top quarter of dairy and eggs (median 12 g)
- Fat3,7 gin the top quarter of dairy and eggs (median 2,9 g)
- Saturated fat2,3 gin the top quarter of dairy and eggs (median 1,8 g)
- Sodium61,3 mgin the top quarter of dairy and eggs (median 40 mg)
- Protein per 100 kcal5,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Aldi
- Barcode
- 4088600493626
- Quantity
- 6 pots 124g (744 g)
- Label serving
- 124 g
- Category
- Yogures de frutas
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
BLACKBERRY & RASPBERRY SPLIT POT: YOGURT (Milk) (73%), CREAM (11%) (Milk), Water, Sugar, BLACKBERRIES (7%), RASPBERRIES (2.5%), Modified Maize Starch, Acidity Regulators: Citric Acid, Sodium Citrates; Thickeners: Guar Gum, Pectins; Flavourings (contains Milk). RED CHERRY SPLIT POT: YOGURT (Milk) (73%), CREAM (11%) (Milk), CHERRIES (10%), Water, Sugar, Thickeners: Guar Gum, Locust Bean Gum, Pectins; Acidity Regulators: Citric Acid, Sodium Citrates; Flavourings (contains Milk), Plant Extract (Carrot Concentrate), Firming Agent: Calcium Citrates.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Abricot et Yaourt Bonne Maman | 118 | 2,3 g | 14 g | 5,8 g |
| Weidemilch-Joghurt REWE Beste Wahl | 118 | 2,6 g | 12,7 g | 6,1 g |
| Schlemmerbecher Vanille&Schokocrispies Hofmolkerei Kneißl | 118 | 3,2 g | 14,4 g | 5,2 g |
| Weidemilch Joghurt mild Kirsche Milbona | 118 | 2,6 g | 12,7 g | 6,1 g |
| Yaourt Baies des bois Migros | 118 | 4,2 g | 14 g | 4,9 g |
| Gelbe Grütze & Crisp Joghurt Kaufland to go | 118 | 4,4 g | 16 g | 3,8 g |
| Yaourt Fraise Vanille Gaborit Bernard | 118 | 3,3 g | 13 g | 5,9 g |
| Fruits Intenses Lit d’Abricots & Yaourt Nestlé | 118 | 3,7 g | 13,8 g | 5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Yogourt and Fruit compote - Split Pots?
100 g of Yogourt and Fruit compote - Split Pots has 118 kcal. Serving, 124 g (124 g): about 146 kcal.
How much protein is in Yogourt and Fruit compote - Split Pots?
Yogourt and Fruit compote - Split Pots contains 6,5 g of protein per 100 g (13% of the 50 g Daily Value), or 8 g in serving, 124 g (124 g). About 22% of its calories come from protein. Compared with other dairy and eggs, that is among the highest quarter (median 3,5 g).
How many carbs are in Yogourt and Fruit compote - Split Pots?
Yogourt and Fruit compote - Split Pots has 14,8 g of total carbohydrates per 100 g, including 0 g of fiber and 14,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Yogourt and Fruit compote - Split Pots?
Yogourt and Fruit compote - Split Pots contains 3,7 g of fat per 100 g, of which 2,3 g is saturated (12% of the Daily Value).
How much sodium is in Yogourt and Fruit compote - Split Pots?
100 g contains 61,3 mg of sodium, 3% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27 de febrero de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4088600493626. License: ODbL 1.0 (Open Food Facts). Source record dated 27 de febrero de 2026. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.