Yoghurt Lemon Curd

Packaged product Dairy and Eggs Specially Selected

Yoghurt Lemon Curd contains 150 kcal per 100 g. A serving, 100 g (100 g) provides about 150 kcal.

Roughly 47% of its calories come from carbohydrates, with 43% from fat and 10% from protein (estimated with general energy factors).

That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 246 kcal per 100 g across 47.562 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Yoghurt Lemon Curd by Specially Selected, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
150kcal per 100 g
3,5 gprotein
17,2 gcarbohydrates
7 gfat
150kcal in serving, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 150 kcal
Total fat L 7 g 9%
Saturated fat L 4,4 g 22%
Sodium L 64 mg 3%
Total carbohydrates L 17,2 g 6%
Dietary fiber L 2,2 g 8%
Total sugars L 16,4 g
Protein L 3,5 g 7%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 10%Carbohydrates: 47%Fat: 43%150kcal / 100 g
  • Protein 10%
  • Carbohydrates 47%
  • Fat 43%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein3,5 gin the lowest quarter of dairy and eggs (median 8 g)
  • Fiber2,2 gabove the median for dairy and eggs (median 0,6 g)
  • Sugars16,4 gin the top quarter of dairy and eggs (median 3,9 g)
  • Fat7 gbelow the median for dairy and eggs (median 10 g)
  • Saturated fat4,4 gabove the median for dairy and eggs (median 4,2 g)
  • Sodium64 mgbelow the median for dairy and eggs (median 232 mg)
  • Protein per 100 kcal2,3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Specially Selected
Barcode
4088600067414
Quantity
140g
Label serving
100 g
Category
Dairy and Eggs

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Yoghurt Lemon Curd?

100 g of Yoghurt Lemon Curd has 150 kcal. Serving, 100 g (100 g): about 150 kcal.

How much protein is in Yoghurt Lemon Curd?

Yoghurt Lemon Curd contains 3,5 g of protein per 100 g (7% of the 50 g Daily Value), or 3,5 g in serving, 100 g (100 g). About 10% of its calories come from protein. Compared with other dairy and eggs, that is in the lowest quarter (median 8 g).

How many carbs are in Yoghurt Lemon Curd?

Yoghurt Lemon Curd has 17,2 g of total carbohydrates per 100 g, including 2,2 g of fiber and 16,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Yoghurt Lemon Curd?

Yoghurt Lemon Curd contains 7 g of fat per 100 g, of which 4,4 g is saturated (22% of the Daily Value).

How much sodium is in Yoghurt Lemon Curd?

100 g contains 64 mg of sodium, 3% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 5 de septiembre de 2026. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4088600067414. License: ODbL 1.0 (Open Food Facts). Source record dated 5 de septiembre de 2026. Imported 7 de noviembre de 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.