Yoghurt dressing
Packaged product Gordas y aceites Kania
Yoghurt dressing contains 154 kcal per 100 g. A serving, 100 g (100 g) provides about 154 kcal.
Roughly 66% of its calories come from fat, with 29% from carbohydrates and 5% from protein (estimated with general energy factors).
That is less energy than the typical item in gordas y aceites on FoodFactly, where the median is 300 kcal per 100 g across 1.320 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 154 kcal | |
| Total fat L | 11 g | 14% |
| Saturated fat L | 0,8 g | 4% |
| Sodium L | 560 mg | 24% |
| Total carbohydrates L | 11 g | 4% |
| Dietary fiber L | 0,4 g | 1% |
| Total sugars L | 7,6 g | |
| Added sugars L | 4,8 g | 10% |
| Protein L | 1,9 g | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 29%
- Fat 66%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein1,9 gin the top quarter of gordas y aceites (median 0,7 g)
- Fiber0,4 gabove the median for gordas y aceites (median 0 g)
- Sugars7,6 gabove the median for gordas y aceites (median 5,3 g)
- Fat11 gin the lowest quarter of gordas y aceites (median 26,7 g)
- Saturated fat0,8 gin the lowest quarter of gordas y aceites (median 3,3 g)
- Sodium560 mgbelow the median for gordas y aceites (median 700 mg)
- Protein per 100 kcal1,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Kania
- Barcode
- 4056489808794
- Quantity
- 300 ml
- Label serving
- 100 g
- Category
- Aderezos salados
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Agua, 30% leche fermentada desnatada, aceite de nabina, jarabe de glucosa y fructosa, vinagre de alcohol, sal almidón modificado, proteínas de la leche, acidulante: ácido láctico; espesante: goma xantana; perejil, zumo de limón concentrado, eneldo, aroma natural (contiene leche), especia Conservar en un lugar seco y protegido del calor. Agitar bien antes de consumir. Una vez abierto, conservar refrigerado y consumir de inmediato. Consumir preferentemente antes del: ver impresión. RO Sos pentru asezonarea salatelor cu iaurt degresat Produs pasteurizat. Ingrediente: apă, 30% iaurt degresat, ulei de rapită, sirop de glucoza-fructoza, otet de alcool, sare, amidon modificat, proteine din lapte, acidifiant acid lactic; agent de ingrosare: gumă de xantan; pătrunjel, suc de lămâie concentrat, maa aroma naturala (contine lapte), condimente. A se păstra la loc uscat şi răcoros. A se agita tante de consum! După deschidere, a se păstra la frigider și a se consuma in cel mascot timp. A se consuma de preferinţă înainte de:/Nr.Lot: vezi margine capac. Lidl Supermercados S.A.U., Pol. Ind. El Saladar c/ Pontevedra 7, ES-30564 Lorquí (Murcia Distribuitor: Lidl Discount SRL, Sat Nedelea Comuna Ariceștii Rahtivani, DN 72, Crangul lui Bot, KM 73+810, judetul Prahova, Romania Contenido neto: Cantitate netă: 300 ml el Peso neto Cantitate neta 315 g
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Aceite violado (canla)Vinegar
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Lemon And Oregano Dressing Tesco | 154 | 0,2 g | 4,1 g | 15 g |
| Joguhrt Light dressing Rewe | 154 | 6,8 g | 8 g | 12,3 g |
| Joghurt Krautet K-Classic | 154 | 1,9 g | 11 g | 11 g |
| Sauce salade Transgourmet | 155 | 0,5 g | 3 g | 16 g |
| Sauce salade balsamique Bénédicta | 156 | 0,6 g | 13,7 g | 10,5 g |
| Sauce salade balsamique Bénédicta | 156 | 0,6 g | 13,7 g | 10,5 g |
| Raspberry Balsamic salad dressing spray Heinz | 156 | 0,4 g | 9,3 g | 13,1 g |
| Honig-Senf Dressing Kania | 152 | 0,8 g | 12,9 g | 10,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Yoghurt dressing?
100 g of Yoghurt dressing has 154 kcal. Serving, 100 g (100 g): about 154 kcal.
How much protein is in Yoghurt dressing?
Yoghurt dressing contains 1,9 g of protein per 100 g (4% of the 50 g Daily Value), or 1,9 g in serving, 100 g (100 g). About 5% of its calories come from protein. Compared with other gordas y aceites, that is among the highest quarter (median 0,7 g).
How many carbs are in Yoghurt dressing?
Yoghurt dressing has 11 g of total carbohydrates per 100 g, including 0,4 g of fiber and 7,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Yoghurt dressing?
Yoghurt dressing contains 11 g of fat per 100 g, of which 0,8 g is saturated (4% of the Daily Value).
How much sodium is in Yoghurt dressing?
100 g contains 560 mg of sodium, 24% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 28 de octubre de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4056489808794. License: ODbL 1.0 (Open Food Facts). Source record dated 28 de octubre de 2026. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.