Yoghurt dressing

Packaged product Fedtstoffer og olier Kania

Yoghurt dressing contains 154 kcal per 100 g. A serving, 100 g (100 g) provides about 154 kcal.

Roughly 66 % of its calories come from fat, with 29 % from carbohydrates and 5 % from protein (estimated with general energy factors).

That is less energy than the typical item in fedtstoffer og olier on FoodFactly, where the median is 302 kcal per 100 g across 1.101 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Yoghurt dressing by Kania, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
154kcal per 100 g
1,9 gprotein
11 gcarbohydrates
11 gfat
154kcal in serving, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 154 kcal
Total fat L 11 g 14 %
Saturated fat L 0,8 g 4 %
Sodium L 560 mg 24 %
Total carbohydrates L 11 g 4 %
Dietary fiber L 0,4 g 1 %
Total sugars L 7,6 g
Added sugars L 4,8 g 10 %
Protein L 1,9 g 4 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5 %Carbohydrates: 29 %Fat: 66 %154kcal / 100 g
  • Protein 5 %
  • Carbohydrates 29 %
  • Fat 66 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein1,9 gin the top quarter of fedtstoffer og olier (median 0,7 g)
  • Fiber0,4 gin the top quarter of fedtstoffer og olier (median 0 g)
  • Sugars7,6 gabove the median for fedtstoffer og olier (median 5 g)
  • Fat11 gin the lowest quarter of fedtstoffer og olier (median 28 g)
  • Saturated fat0,8 gin the lowest quarter of fedtstoffer og olier (median 3,3 g)
  • Sodium560 mgbelow the median for fedtstoffer og olier (median 720 mg)
  • Protein per 100 kcal1,2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Kania
Barcode
4056489808794
Quantity
300 ml
Label serving
100 g
Category
Salatdressinger
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Agua, 30% leche fermentada desnatada, aceite de nabina, jarabe de glucosa y fructosa, vinagre de alcohol, sal almidón modificado, proteínas de la leche, acidulante: ácido láctico; espesante: goma xantana; perejil, zumo de limón concentrado, eneldo, aroma natural (contiene leche), especia Conservar en un lugar seco y protegido del calor. Agitar bien antes de consumir. Una vez abierto, conservar refrigerado y consumir de inmediato. Consumir preferentemente antes del: ver impresión. RO Sos pentru asezonarea salatelor cu iaurt degresat Produs pasteurizat. Ingrediente: apă, 30% iaurt degresat, ulei de rapită, sirop de glucoza-fructoza, otet de alcool, sare, amidon modificat, proteine din lapte, acidifiant acid lactic; agent de ingrosare: gumă de xantan; pătrunjel, suc de lămâie concentrat, maa aroma naturala (contine lapte), condimente. A se păstra la loc uscat şi răcoros. A se agita tante de consum! După deschidere, a se păstra la frigider și a se consuma in cel mascot timp. A se consuma de preferinţă înainte de:/Nr.Lot: vezi margine capac. Lidl Supermercados S.A.U., Pol. Ind. El Saladar c/ Pontevedra 7, ES-30564 Lorquí (Murcia Distribuitor: Lidl Discount SRL, Sat Nedelea Comuna Ariceștii Rahtivani, DN 72, Crangul lui Bot, KM 73+810, judetul Prahova, Romania Contenido neto: Cantitate netă: 300 ml el Peso neto Cantitate neta 315 g

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: RapsfrøolieEddike

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FoodCaloriesProteinCarbsFat
Lemon And Oregano Dressing Tesco 154 0,2 g 4,1 g 15 g
Joghurt Krautet K-Classic 154 1,9 g 11 g 11 g
Joguhrt Light dressing Rewe 154 6,8 g 8 g 12,3 g
Sauce salade Transgourmet 155 0,5 g 3 g 16 g
Sauce salade balsamique Bénédicta 156 0,6 g 13,7 g 10,5 g
Sauce salade balsamique Bénédicta 156 0,6 g 13,7 g 10,5 g
Raspberry Balsamic salad dressing spray Heinz 156 0,4 g 9,3 g 13,1 g
Honig-Senf Dressing Kania 152 0,8 g 12,9 g 10,4 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Yoghurt dressing?

100 g of Yoghurt dressing has 154 kcal. Serving, 100 g (100 g): about 154 kcal.

How much protein is in Yoghurt dressing?

Yoghurt dressing contains 1,9 g of protein per 100 g (4 % of the 50 g Daily Value), or 1,9 g in serving, 100 g (100 g). About 5 % of its calories come from protein. Compared with other fedtstoffer og olier, that is among the highest quarter (median 0,7 g).

How many carbs are in Yoghurt dressing?

Yoghurt dressing has 11 g of total carbohydrates per 100 g, including 0,4 g of fiber and 7,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Yoghurt dressing?

Yoghurt dressing contains 11 g of fat per 100 g, of which 0,8 g is saturated (4 % of the Daily Value).

How much sodium is in Yoghurt dressing?

100 g contains 560 mg of sodium, 24 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 28. oktober 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4056489808794. License: ODbL 1.0 (Open Food Facts). Source record dated 28. oktober 2026. Imported 8. november 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.