Yoghurt de açai

Packaged product Dairy and Eggs Co-op

Yoghurt de açai contains 35 kcal per 100 g. A serving, 200.0 g (200 g) provides about 69 kcal.

Roughly 52% of its calories come from carbohydrates, with 35% from protein and 13% from fat (estimated with general energy factors).

That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 246 kcal per 100 g across 47.562 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

35kcal per 100 g
3 gprotein
4,5 gcarbohydrates
0,5 gfat
69kcal in serving, 200.0 g (200 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 34,5 kcal
Total fat L 0,5 g 0,6%
Saturated fat not reported
Sodium not reported
Total carbohydrates L 4,5 g 2%
Dietary fiber not reported
Total sugars not reported
Protein L 3 g 6%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 35%Carbohydrates: 52%Fat: 13%35kcal / 100 g
  • Protein 35%
  • Carbohydrates 52%
  • Fat 13%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein3 gin the lowest quarter of dairy and eggs (median 8 g)
  • Fat0,5 gin the lowest quarter of dairy and eggs (median 10 g)
  • Protein per 100 kcal8,7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Co-op
Barcode
7840014081106
Label serving
200.0 g
Category
Dairy and Eggs

Ingredients

Ingredients not reported.

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FoodCaloriesProteinCarbsFat
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Fat Free Milk SPAR 34 3,6 g 5,2 g 0,12 g
Nonfat Yogurt Food Lion 35 2,1 g 6,6 g 0 g
Rica skimmed milk 0 Rica 34 3,2 g 4,8 g 0,2 g
Veggie - Carottes noires & framboises Biotta 34 0,6 g 8 g 0 g
Light Skimmed Milk Pinlive 35 3,5 g 5 g 0 g
Almond Milky Vitasoy 35 0,72 g 1,5 g 2,7 g
Lactose Free Skimmed Milk Liddells 35 3,2 g 4,8 g 0,12 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Yoghurt de açai?

100 g of Yoghurt de açai has 35 kcal. Serving, 200.0 g (200 g): about 69 kcal.

How much protein is in Yoghurt de açai?

Yoghurt de açai contains 3 g of protein per 100 g (6% of the 50 g Daily Value), or 6 g in serving, 200.0 g (200 g). About 35% of its calories come from protein. Compared with other dairy and eggs, that is in the lowest quarter (median 8 g).

How many carbs are in Yoghurt de açai?

Yoghurt de açai has 4,5 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Yoghurt de açai?

Yoghurt de açai contains 0,5 g of fat per 100 g.

Where does this nutrition data come from?

From Open Food Facts, record dated 6 de noviembre de 2021. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 7840014081106. License: ODbL 1.0 (Open Food Facts). Source record dated 6 de noviembre de 2021. Imported 7 de noviembre de 2026.

Last updated: . Data quality score: 70/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.