yaourt grec
Packaged product Dairy and Eggs delta
Yaourt grec contains 134 kcal per 100 g. A serving, 150 g (150 g) provides about 201 kcal.
Roughly 69% of its calories come from fat, with 20% from protein and 12% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 93 kcal per 100 g across 2.646 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 134 kcal | |
| Total fat L | 10 g | 13% |
| Saturated fat L | 6,5 g | 33% |
| Sodium L | 48 mg | 2% |
| Total carbohydrates L | 3,8 g | 1% |
| Dietary fiber | not reported | |
| Total sugars L | 3,8 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 6,5 g | 13% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 20%
- Carbohydrates 12%
- Fat 69%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6,5 gbelow the median for dairy and eggs (median 6,7 g)
- Sugars3,8 gin the lowest quarter of dairy and eggs (median 7,8 g)
- Fat10 gin the top quarter of dairy and eggs (median 3 g)
- Saturated fat6,5 gin the top quarter of dairy and eggs (median 2 g)
- Sodium48 mgabove the median for dairy and eggs (median 40 mg)
- Protein per 100 kcal4,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- delta
- Barcode
- 5201037711555
- Quantity
- 150
- Label serving
- 150 g
- Category
- Yogures de estilo griego
- Packaging
- pot
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
urt Grec égoutté 10% matières grasses. odients: Lait de vache, crème de lait, ferments lactiques. Par Portion | Par Portion Pour 100g CLARATION TRITIONNELLE 557k)/
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Greek yogurt Delta | 134 | 6,5 g | 3,8 g | 10 g |
| Yaourt Grec Meteora | 134 | 7 g | 4 g | 10 g |
| Yaourt brassé façon Grecque au citron Yoplait | 134 | 3,4 g | 11 g | 8,1 g |
| yogur griego natural azucarado Coviran | 134 | 3,2 g | 11 g | 8,5 g |
| Crema di Yogurt greco Olympus | 134 | 7 g | 4 g | 10 g |
| Elinas Honig Elinas | 134 | 2,6 g | 14,3 g | 7,2 g |
| Griechischer Sahne-Joghurt Olympus | 134 | 7 g | 4 g | 10 g |
| Yaourt grec meteora | 134 | 7 g | 4 g | 10 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in yaourt grec?
100 g of yaourt grec has 134 kcal. Serving, 150 g (150 g): about 201 kcal.
How much protein is in yaourt grec?
Yaourt grec contains 6,5 g of protein per 100 g (13% of the 50 g Daily Value), or 9,8 g in serving, 150 g (150 g). About 20% of its calories come from protein. Compared with other dairy and eggs, that is below the median (median 6,7 g).
How many carbs are in yaourt grec?
Yaourt grec has 3,8 g of total carbohydrates per 100 g, including 3,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in yaourt grec?
Yaourt grec contains 10 g of fat per 100 g, of which 6,5 g is saturated (33% of the Daily Value).
How much sodium is in yaourt grec?
100 g contains 48 mg of sodium, 2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 3 de mayo de 2026. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5201037711555. License: ODbL 1.0 (Open Food Facts). Source record dated 3 de mayo de 2026. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.