Yaourt Fruit X4
Yaourt Fruit X4 contains 88 kcal per 100 g.
Roughly 57% of its calories come from carbohydrates, with 29% from fat and 15% from protein (estimated with general energy factors).
That is less energy than the typical item in frutas on FoodFactly, where the median is 110 kcal per 100 g across 25.870 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 88 kcal | |
| Total fat L | 2,8 g | 4% |
| Saturated fat L | 1,8 g | 9% |
| Sodium L | 32 mg | 1% |
| Total carbohydrates L | 12,5 g | 5% |
| Dietary fiber | not reported | |
| Total sugars L | 12,2 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 3,2 g | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15%
- Carbohydrates 57%
- Fat 29%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3,2 gabove the median for frutas (median 0,7 g)
- Sugars12,2 gabove the median for frutas (median 12 g)
- Fat2,8 gabove the median for frutas (median 0,1 g)
- Saturated fat1,8 gin the top quarter of frutas (median 0 g)
- Sodium32 mgabove the median for frutas (median 22,5 mg)
- Protein per 100 kcal3,6 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Droog en uit de warmte bewaren. Jen mine houdbaar tot ze achterzijde/ A conserver au secerrabri de la chale A consommer de préférence avant le voir au des C nutella Hazelnoopasta met cacao Pâte à tartiner aux noisettes et au cacao Ingredientensuer, panale, HAZELTEN % lecithinen St14/desse mage 7,4%, mustas Botines (504) vaniline de MELIPUEDER 17%, magere caco 1,4%, emulgen: NOSETTES 13%, LAIT mé en poudre 8,7% cacan Gemdste voedingswanden per 100g/uses moyennes pour 100 g: Energie 2252 kJ/539 kcal, Vetten Matères passes 33 wanaadile vetures/dont acides gras saturés 106 Kooyen/Glucides 57.5g waarvan suikers/dont saces 56.3gen/Pes 634/S107 DISTibué en Belgique par Veste in Belge Fee SAX, Case de la Hue/Tedgezenweg 187, B-1170 Brocles/Bressed El Gedised in Nederland four Ferrero BV, Westbroek 58-4822 ZW Bed AT75225586
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Fruchtjoghurt Mango Spar | 88 | 2,9 g | 12 g | 3 g |
| 4 British cloudy apple ice lollies Sainsbury's | 88 | 0,5 g | 21,5 g | 0,5 g |
| Strawberry Banana Swirl 4PK Case Once Upon A Farm | 88 | 2,7 g | 13,3 g | 3,1 g |
| Riso Mango Lubella | 88 | 1,9 g | 18 g | 0,4 g |
| Fruit Du Palmier Au Sirop Entier Cock Cock Brand | 88 | 0 g | 22 g | 0 g |
| Shake banana Slimfast | 88 | 5,6 g | 14 g | 1,1 g |
| Dried White Papaya Sweet And Sour | 88 | 1,6 g | 19,2 g | 0,4 g |
| Raspberry Mojito Non Alcoholic Vok | 88 | 0 g | 21 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Yaourt Fruit X4?
100 g of Yaourt Fruit X4 has 88 kcal.
How much protein is in Yaourt Fruit X4?
Yaourt Fruit X4 contains 3,2 g of protein per 100 g (6% of the 50 g Daily Value). About 15% of its calories come from protein. Compared with other frutas, that is above the median (median 0,7 g).
How many carbs are in Yaourt Fruit X4?
Yaourt Fruit X4 has 12,5 g of total carbohydrates per 100 g, including 12,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Yaourt Fruit X4?
Yaourt Fruit X4 contains 2,8 g of fat per 100 g, of which 1,8 g is saturated (9% of the Daily Value).
How much sodium is in Yaourt Fruit X4?
100 g contains 32 mg of sodium, 1% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 18 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3456770213879. License: ODbL 1.0 (Open Food Facts). Source record dated 18 de marzo de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.