Yab

Packaged product Dulces y postres Y'AB

Yab contains 92 kcal per 100 g.

Roughly 63% of its calories come from carbohydrates, with 21% from fat and 15% from protein (estimated with general energy factors).

That is close to the median for dulces y postres on FoodFactly (92 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Yab by Y'AB, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
92kcal per 100 g
3,2 gprotein
13,3 gcarbohydrates
2 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 92 kcal
Total fat L 2 g 3%
Saturated fat not reported
Sodium not reported
Total carbohydrates L 13,3 g 5%
Dietary fiber not reported
Total sugars not reported
Added sugars L 20,8 g 42%
Protein L 3,2 g 6%
Calcio L 128 mg10%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 15%Carbohydrates: 63%Fat: 21%92kcal / 100 g
  • Protein 15%
  • Carbohydrates 63%
  • Fat 21%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcio10%

Nutritional insights

  • Protein3,2 gbelow the median for dulces y postres (median 3,4 g)
  • Fat2 gbelow the median for dulces y postres (median 2,9 g)
  • Protein per 100 kcal3,5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Y'AB
Barcode
6191503204430
Quantity
100 g
Category
Yogures endulzados
Packaging
pot,Seal
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Lait frais écrémé enrichi en matière sèche, Sucre, Crème fraîche, Arôme, ferment lactique du yaourt. Teneur en matières grasse ≥2%

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: AzúcarCrema

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Yaourt au lait entier saveur coco Malo 92 3,2 g 13 g 3 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Yab?

100 g of Yab has 92 kcal.

How much protein is in Yab?

Yab contains 3,2 g of protein per 100 g (6% of the 50 g Daily Value). About 15% of its calories come from protein. Compared with other dulces y postres, that is below the median (median 3,4 g).

How many carbs are in Yab?

Yab has 13,3 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Yab?

Yab contains 2 g of fat per 100 g.

Where does this nutrition data come from?

From Open Food Facts, record dated 12 de marzo de 2026. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 6191503204430. License: ODbL 1.0 (Open Food Facts). Source record dated 12 de marzo de 2026. Imported 7 de noviembre de 2026.

Last updated: . Data quality score: 70/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.