Wrap
Packaged product Comidas y Platos Monoprix
Wrap contains 199 kcal per 100 g. A serving, 210 g (210 g) provides about 418 kcal.
Roughly 43% of its calories come from carbohydrates, with 40% from fat and 18% from protein (estimated with general energy factors).
That is less energy than the typical item in comidas y platos on FoodFactly, where the median is 245 kcal per 100 g across 120 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 199 kcal | |
| Total fat L | 8,6 g | 11% |
| Saturated fat L | 2,8 g | 14% |
| Sodium L | 520 mg | 23% |
| Total carbohydrates L | 21 g | 8% |
| Dietary fiber | not reported | |
| Total sugars L | 1,7 g | |
| Added sugars L | 1,6 g | 3% |
| Protein L | 8,6 g | 17% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 18%
- Carbohydrates 43%
- Fat 40%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8,6 gbelow the median for comidas y platos (median 8,9 g)
- Sugars1,7 gbelow the median for comidas y platos (median 2,5 g)
- Fat8,6 gabove the median for comidas y platos (median 7,1 g)
- Saturated fat2,8 gabove the median for comidas y platos (median 2,2 g)
- Sodium520 mgin the top quarter of comidas y platos (median 344 mg)
- Protein per 100 kcal4,3 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Galettes de _blé_ 42 % (farine de _blé_ 29 %, eau, huile de colza, sucre, émulsifiant : mono - et diglycérides d'acides gras, poudres à lever : carbonates de sodium et diphosphates, sel, acidifiant : acide malique) - sauce 19 % [spécialité fromagère 14% (_fromage_, amidon, sel), oignon rouge, oignon de printemps, _moutarde_ (eau, graines de _moutarde_, vinaigre d'alcool, sel, curcuma), ciboulette] - émincés de saumon fumé 16,6 % (_saumon_ Salmo salar 16 %, sel) concombre 16 % - mélange de salades.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Harina de trigoAceite violado (canla)AzúcarSaltCebollaVinegar
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Wrap Porc Caramel Daunat | 199 | 8,4 g | 28,4 g | 5 g |
| Wrap poulet caesar Cora | 199 | 8,6 g | 25 g | 6,6 g |
| Wrap veggieChèvre légumesDés de chèvre, concombre, tomates, poivrons Auchan | 199 | 6,3 g | 24 g | 7,8 g |
| Wrap - Hähnchen Tex Mex Aldi | 199 | 9,4 g | 23 g | 7,1 g |
| Wrap aux tomates Delhaize | 199 | 6,3 g | 18 g | 11 g |
| Mexican style bean and cheese white tortilla wrap Co Op | 200 | 6,4 g | 29 g | 6,2 g |
| Wrap Poulet rôti Tex-Mex Carrefour | 200 | 8,4 g | 27 g | 5,9 g |
| Wrap à la libanaise Dessaint | 200 | 6,3 g | 28 g | 7,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Wrap?
100 g of Wrap has 199 kcal. Serving, 210 g (210 g): about 418 kcal.
How much protein is in Wrap?
Wrap contains 8,6 g of protein per 100 g (17% of the 50 g Daily Value), or 18,1 g in serving, 210 g (210 g). About 18% of its calories come from protein. Compared with other comidas y platos, that is below the median (median 8,9 g).
How many carbs are in Wrap?
Wrap has 21 g of total carbohydrates per 100 g, including 1,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Wrap?
Wrap contains 8,6 g of fat per 100 g, of which 2,8 g is saturated (14% of the Daily Value).
How much sodium is in Wrap?
100 g contains 520 mg of sodium, 23% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1 de mayo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3350033130289. License: ODbL 1.0 (Open Food Facts). Source record dated 1 de mayo de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.