Wrap falafel
Packaged product Comidas y Platos Migros
Wrap falafel contains 232 kcal per 100 g. A serving, 240.0 g (240 g) provides about 557 kcal.
Roughly 47% of its calories come from carbohydrates, with 43% from fat and 10% from protein (estimated with general energy factors).
That is close to the median for comidas y platos on FoodFactly (221 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 232 kcal | |
| Total fat L | 11 g | 14% |
| Saturated fat L | 2 g | 10% |
| Sodium L | 480 mg | 21% |
| Total carbohydrates L | 27 g | 10% |
| Dietary fiber L | 4 g | 14% |
| Total sugars L | 2 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 6 g | 12% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10%
- Carbohydrates 47%
- Fat 43%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6 gin the lowest quarter of comidas y platos (median 8 g)
- Fiber4 gin the top quarter of comidas y platos (median 2,4 g)
- Sugars2 gabove the median for comidas y platos (median 1,5 g)
- Fat11 gin the top quarter of comidas y platos (median 7,8 g)
- Saturated fat2 gbelow the median for comidas y platos (median 2,5 g)
- Sodium480 mgabove the median for comidas y platos (median 398 mg)
- Protein per 100 kcal2,6 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Tortilla 36% (farine de blé 60%, eau, huile de palme, huile de colza, tomates en poudre 1.4%, glucose, gluten de blé, sel de cuisine, poudres à lever: E 450 et E 500, émulsifiant: E 471, stabilisant: E 412, agent de traitement de la farine: E 920), falafels 21% (pois chiches 79%, huile de tournesol, oignons, fines herbes, épices, condiments en poudre, sel de cuisine, extraits d'épices), préparation de pois chiches 20% (pois chiches 40%, eau, huile de colza, pâte de sésame, jus de citron à partir de concentré, huile d'olive, vinaigre de vin, ail, sel de cuisine, épices, amidon modifié), tomate 12%, concombre 12%.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: TomatoHarina de trigoAceite de palmaAceite violado (canla)SaltPollosAceite de girasolCebollaAceite de olivaVinegarAjo
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|---|---|---|---|---|
| Ramona’s Burritos Potato and Beef Ramona’s | 232 | 7 g | 29,6 g | 9,9 g |
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| Egg chicken sausage cheese burrito Reds | 232 | 10,6 g | 24,6 g | 9,9 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Wrap falafel?
100 g of Wrap falafel has 232 kcal. Serving, 240.0 g (240 g): about 557 kcal.
How much protein is in Wrap falafel?
Wrap falafel contains 6 g of protein per 100 g (12% of the 50 g Daily Value), or 14,4 g in serving, 240.0 g (240 g). About 10% of its calories come from protein. Compared with other comidas y platos, that is in the lowest quarter (median 8 g).
How many carbs are in Wrap falafel?
Wrap falafel has 27 g of total carbohydrates per 100 g, including 4 g of fiber and 2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Wrap falafel?
Wrap falafel contains 11 g of fat per 100 g, of which 2 g is saturated (10% of the Daily Value).
How much sodium is in Wrap falafel?
100 g contains 480 mg of sodium, 21% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 2 de abril de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7623186139253. License: ODbL 1.0 (Open Food Facts). Source record dated 2 de abril de 2026. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.