Wrap falafel
Packaged product Mahlzeiten und Gerichte Migros
Wrap falafel contains 232 kcal per 100 g. A Serving, 240.0 g (240 g) provides about 557 kcal.
Roughly 47 % of its calories come from carbohydrates, with 43 % from fat and 10 % from protein (estimated with general energy factors).
That is close to the median for Mahlzeiten und Gerichte on FoodFactly (221 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 232 kcal | |
| Total fat L | 11 g | 14 % |
| Saturated fat L | 2 g | 10 % |
| Sodium L | 480 mg | 21 % |
| Total carbohydrates L | 27 g | 10 % |
| Dietary fiber L | 4 g | 14 % |
| Total sugars L | 2 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 6 g | 12 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10 %
- Carbohydrates 47 %
- Fat 43 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6 gin the lowest quarter of Mahlzeiten und Gerichte (median 8 g)
- Fiber4 gin the top quarter of Mahlzeiten und Gerichte (median 2,4 g)
- Sugars2 gabove the median for Mahlzeiten und Gerichte (median 1,5 g)
- Fat11 gin the top quarter of Mahlzeiten und Gerichte (median 7,8 g)
- Saturated fat2 gbelow the median for Mahlzeiten und Gerichte (median 2,5 g)
- Sodium480 mgabove the median for Mahlzeiten und Gerichte (median 398 mg)
- Protein per 100 kcal2,6 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Tortilla 36% (farine de blé 60%, eau, huile de palme, huile de colza, tomates en poudre 1.4%, glucose, gluten de blé, sel de cuisine, poudres à lever: E 450 et E 500, émulsifiant: E 471, stabilisant: E 412, agent de traitement de la farine: E 920), falafels 21% (pois chiches 79%, huile de tournesol, oignons, fines herbes, épices, condiments en poudre, sel de cuisine, extraits d'épices), préparation de pois chiches 20% (pois chiches 40%, eau, huile de colza, pâte de sésame, jus de citron à partir de concentré, huile d'olive, vinaigre de vin, ail, sel de cuisine, épices, amidon modifié), tomate 12%, concombre 12%.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: TomatenWeizenmehlPalmölRaps (Rübsenöl)SalzKichererbsenSonnenblumenölZwiebelnOlivenölEssigKnoblauch
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Wrap falafel?
100 g of Wrap falafel has 232 kcal. Serving, 240.0 g (240 g): about 557 kcal.
How much protein is in Wrap falafel?
Wrap falafel contains 6 g of protein per 100 g (12 % of the 50 g Daily Value), or 14,4 g in Serving, 240.0 g (240 g). About 10 % of its calories come from protein. Compared with other Mahlzeiten und Gerichte, that is in the lowest quarter (median 8 g).
How many carbs are in Wrap falafel?
Wrap falafel has 27 g of total carbohydrates per 100 g, including 4 g of fiber and 2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Wrap falafel?
Wrap falafel contains 11 g of fat per 100 g, of which 2 g is saturated (10 % of the Daily Value).
How much sodium is in Wrap falafel?
100 g contains 480 mg of sodium, 21 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 2. April 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7623186139253. License: ODbL 1.0 (Open Food Facts). Source record dated 2. April 2026. Imported 8. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.