Wispa Gold
Packaged product Dulces y postres Mondelez
Wispa Gold contains 501 kcal per 100 g. A serving, 1 bar, 33.5 g (33,5 g) provides about 168 kcal.
Roughly 48% of its calories come from carbohydrates, with 48% from fat and 4% from protein (estimated with general energy factors).
That is close to the median for dulces y postres on FoodFactly (519 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 501 kcal | |
| Total fat L | 26,3 g | 34% |
| Saturated fat L | 14,9 g | 75% |
| Sodium L | 128 mg | 6% |
| Total carbohydrates L | 59,7 g | 22% |
| Dietary fiber L | 1,5 g | 5% |
| Total sugars L | 50,7 g | |
| Added sugars L | 23,2 g | 46% |
| Protein L | 4,8 g | 10% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 48%
- Fat 48%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4,8 gbelow the median for dulces y postres (median 5,9 g)
- Fiber1,5 gin the lowest quarter of dulces y postres (median 3 g)
- Sugars50,7 gabove the median for dulces y postres (median 47,5 g)
- Fat26,3 gbelow the median for dulces y postres (median 31 g)
- Saturated fat14,9 gbelow the median for dulces y postres (median 17,6 g)
- Sodium128 mgabove the median for dulces y postres (median 76 mg)
- Protein per 100 kcal0,95 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Mondelez
- Barcode
- 7622210704443
- Quantity
- 4 x 41 g
- Label serving
- 1 bar (33.5 g)
- Category
- Dulces de chocolate
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
milk, sugar, glucose syrup, cocoa butter, vegetable fats (palm, shea), glucose-fructose syrup, cocoa mass, whey powder (from milk), emulsifiers (e442, e471), salt, sodium carbonate, flavourings, may contain nuts, milk chocolate: milk solids 14 % minimum, contains vegetable fats in addition to cocoa butter,
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: MilkAzúcarJarabe de glucosaManteca de cacaoSaltAceite de palma
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Protein Peanut Butter Cups Sportness | 501 | 25 g | 24 g | 39 g |
| LION Peanut Barres - 2 x 31g Nestlé | 501 | 9,5 g | 56,9 g | 25,7 g |
| Crunch Creamy Milk Chocolate with Crisped Rice Nestlé | 501 | 4,6 g | 68,3 g | 25,1 g |
| Choco cubes Lidl | 501 | 60,1 g | 25,5 g | 17,9 g |
| Schokolierte Erdnüsse Lidl | 501 | 9,1 g | 58,4 g | 24,8 g |
| Palets Révillon Chocolatier | 501 | 5,8 g | 55 g | 28 g |
| Cadbury Mini Fingers Cadbury | 501 | 4,7 g | 70,7 g | 22,2 g |
| Surtido de pastas Carrefour | 502 | 5,2 g | 63 g | 25 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Wispa Gold?
100 g of Wispa Gold has 501 kcal. Serving, 1 bar, 33.5 g (33,5 g): about 168 kcal.
How much protein is in Wispa Gold?
Wispa Gold contains 4,8 g of protein per 100 g (10% of the 50 g Daily Value), or 1,6 g in serving, 1 bar, 33.5 g (33,5 g). About 4% of its calories come from protein. Compared with other dulces y postres, that is below the median (median 5,9 g).
How many carbs are in Wispa Gold?
Wispa Gold has 59,7 g of total carbohydrates per 100 g, including 1,5 g of fiber and 50,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Wispa Gold?
Wispa Gold contains 26,3 g of fat per 100 g, of which 14,9 g is saturated (75% of the Daily Value).
How much sodium is in Wispa Gold?
100 g contains 128 mg of sodium, 6% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27 de marzo de 2026. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7622210704443. License: ODbL 1.0 (Open Food Facts). Source record dated 27 de marzo de 2026. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.