Wholemeal Pitta
Packaged product Comidas y Platos Tesco
Wholemeal Pitta contains 241 kcal per 100 g. A serving, 56 g (56 g) provides about 135 kcal.
Roughly 76% of its calories come from carbohydrates, with 19% from protein and 5% from fat (estimated with general energy factors).
That is close to the median for comidas y platos on FoodFactly (238 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 241 kcal | |
| Total fat L | 1,3 g | 2% |
| Saturated fat L | 0,18 g | 0,9% |
| Sodium | not reported | |
| Total carbohydrates L | 42,3 g | 15% |
| Dietary fiber L | 9,6 g | 34% |
| Total sugars L | 2,9 g | |
| Protein L | 10,4 g | 21% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 19%
- Carbohydrates 76%
- Fat 5%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein10,4 gabove the median for comidas y platos (median 10 g)
- Fiber9,6 gin the top quarter of comidas y platos (median 1,7 g)
- Sugars2,9 gabove the median for comidas y platos (median 2,6 g)
- Fat1,3 gin the lowest quarter of comidas y platos (median 8,2 g)
- Saturated fat0,18 gin the lowest quarter of comidas y platos (median 2,7 g)
- Protein per 100 kcal4,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Tesco
- Barcode
- 5000119093882
- Label serving
- 56 g
- Category
- Comidas y Platos
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Beef Burrito Bowl Lean Kitchen Company | 241 | 14,9 g | 26,7 g | 8,3 g |
| Protein Pizza BBQ Meatlovers FUEL FOODZ | 241 | 13,7 g | 36,3 g | 5,1 g |
| Peppin' Ain't Easy Pizza Real Dough Pizza Co. | 241 | 10,6 g | 29,1 g | 9,9 g |
| Chicken Alfredo Pizza Gluten Free Heggies Pizza | 241 | 14,2 g | 21,3 g | 10,6 g |
| H-E-B Rising Crust Pizza Meat Trio H-E-B | 241 | 9,9 g | 29,8 g | 9,2 g |
| Sandwich pro Alba | 241 | 15 g | 13,5 g | 14 g |
| Mozarella Sandwich By Kavsmand | 241 | 12,5 g | 20 g | 11,5 g |
| Sushibowl m/Laks&Blomkålris 235g Lerøy Sjømathuset sentralpakk | 241 | 8,3 g | 11,2 g | 17,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Wholemeal Pitta?
100 g of Wholemeal Pitta has 241 kcal. Serving, 56 g (56 g): about 135 kcal.
Is Wholemeal Pitta high in protein?
Wholemeal Pitta contains 10,4 g of protein per 100 g (21% of the 50 g Daily Value), or 5,8 g in serving, 56 g (56 g). About 19% of its calories come from protein. Compared with other comidas y platos, that is above the median (median 10 g).
How many carbs are in Wholemeal Pitta?
Wholemeal Pitta has 42,3 g of total carbohydrates per 100 g, including 9,6 g of fiber and 2,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Wholemeal Pitta?
Wholemeal Pitta contains 1,3 g of fat per 100 g, of which 0,18 g is saturated (0,9% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 2 de abril de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5000119093882. License: ODbL 1.0 (Open Food Facts). Source record dated 2 de abril de 2026. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.