Wholemeal Pitta
Packaged product Meals and Dishes Tesco
Wholemeal Pitta contains 241 kcal per 100 g. A serving, 56 g (56 g) provides about 135 kcal.
Roughly 76% of its calories come from carbohydrates, with 19% from protein and 5% from fat (estimated with general energy factors).
That is close to the median for meals and dishes on FoodFactly (237 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 241 kcal | |
| Total fat L | 1.3 g | 2% |
| Saturated fat L | 0.18 g | 0.9% |
| Sodium | not reported | |
| Total carbohydrates L | 42.3 g | 15% |
| Dietary fiber L | 9.6 g | 34% |
| Total sugars L | 2.9 g | |
| Protein L | 10.4 g | 21% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 19%
- Carbohydrates 76%
- Fat 5%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein10.4 gabove the median for meals and dishes (median 10 g)
- Fiber9.6 gin the top quarter of meals and dishes (median 1.8 g)
- Sugars2.9 gabove the median for meals and dishes (median 2.6 g)
- Fat1.3 gin the lowest quarter of meals and dishes (median 8.3 g)
- Saturated fat0.18 gin the lowest quarter of meals and dishes (median 2.7 g)
- Protein per 100 kcal4.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Tesco
- Barcode
- 5000119093882
- Label serving
- 56 g
- Category
- Meals and Dishes
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Beef Burrito Bowl Lean Kitchen Company | 241 | 14.9 g | 26.7 g | 8.3 g |
| Protein Pizza BBQ Meatlovers FUEL FOODZ | 241 | 13.7 g | 36.3 g | 5.1 g |
| Peppin' Ain't Easy Pizza Real Dough Pizza Co. | 241 | 10.6 g | 29.1 g | 9.9 g |
| Chicken Alfredo Pizza Gluten Free Heggies Pizza | 241 | 14.2 g | 21.3 g | 10.6 g |
| H-E-B Rising Crust Pizza Meat Trio H-E-B | 241 | 9.9 g | 29.8 g | 9.2 g |
| Spicy Sichuan Pork Dumplings Honor | 241 | 6.9 g | 22.5 g | 13.4 g |
| Everything Sourdough Sandwich Rolls Izzio Artisan Bakery | 241 | 8 g | 50.9 g | 0 g |
| Chicken Breast And Egg Sandwich A1 Bakery | 241 | 12.2 g | 20.9 g | 12.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5000119093882. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.