Whole Wheat Sandwich Bread
Packaged product Comidas y Platos Circle K
Whole Wheat Sandwich Bread contains 244 kcal per 100 g. A serving, 38 g (38 g) provides about 93 kcal.
Roughly 72% of its calories come from carbohydrates, with 16% from protein and 13% from fat (estimated with general energy factors).
That is close to the median for comidas y platos on FoodFactly (238 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 244 kcal | |
| Total fat L | 3,7 g | 5% |
| Saturated fat L | 2,2 g | 11% |
| Trans fat L | 0 g | |
| Sodium L | 416 mg | 18% |
| Total carbohydrates L | 47,3 g | 17% |
| Dietary fiber L | 5,2 g | 19% |
| Total sugars L | 5,8 g | |
| Protein L | 10,5 g | 21% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16%
- Carbohydrates 72%
- Fat 13%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein10,5 gabove the median for comidas y platos (median 10 g)
- Fiber5,2 gin the top quarter of comidas y platos (median 1,7 g)
- Sugars5,8 gin the top quarter of comidas y platos (median 2,6 g)
- Fat3,7 gin the lowest quarter of comidas y platos (median 8,2 g)
- Saturated fat2,2 gbelow the median for comidas y platos (median 2,7 g)
- Sodium416 mgbelow the median for comidas y platos (median 425 mg)
- Protein per 100 kcal4,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Circle K
- Barcode
- 4891962039438
- Label serving
- 38 g
- Category
- Comidas y Platos
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Whole Wheat Sandwich Bread?
100 g of Whole Wheat Sandwich Bread has 244 kcal. Serving, 38 g (38 g): about 93 kcal.
Is Whole Wheat Sandwich Bread high in protein?
Whole Wheat Sandwich Bread contains 10,5 g of protein per 100 g (21% of the 50 g Daily Value), or 4 g in serving, 38 g (38 g). About 16% of its calories come from protein. Compared with other comidas y platos, that is above the median (median 10 g).
How many carbs are in Whole Wheat Sandwich Bread?
Whole Wheat Sandwich Bread has 47,3 g of total carbohydrates per 100 g, including 5,2 g of fiber and 5,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Whole Wheat Sandwich Bread?
Whole Wheat Sandwich Bread contains 3,7 g of fat per 100 g, of which 2,2 g is saturated (11% of the Daily Value).
How much sodium is in Whole Wheat Sandwich Bread?
100 g contains 416 mg of sodium, 18% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 19 de julio de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4891962039438. License: ODbL 1.0 (Open Food Facts). Source record dated 19 de julio de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.