Plant-Based Burger

Packaged product Comidas y Platos 7Fresh

Plant-Based Burger contains 244 kcal per 100 g. A serving, 165 g (165 g) provides about 403 kcal.

Roughly 44% of its calories come from carbohydrates, with 39% from fat and 17% from protein (estimated with general energy factors).

That is close to the median for comidas y platos on FoodFactly (238 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Plant-Based Burger by 7Fresh, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
244kcal per 100 g
10,9 gprotein
27,3 gcarbohydrates
10,9 gfat
403kcal in serving, 165 g (165 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 244 kcal
Total fat L 10,9 g 14%
Saturated fat L 3 g 15%
Trans fat L 0 g
Cholesterol L 4,9 mg 2%
Sodium L 577 mg 25%
Total carbohydrates L 27,3 g 10%
Dietary fiber L 4,2 g 15%
Total sugars L 3 g
Protein L 10,9 g 22%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 17%Carbohydrates: 44%Fat: 39%244kcal / 100 g
  • Protein 17%
  • Carbohydrates 44%
  • Fat 39%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein10,9 gabove the median for comidas y platos (median 10 g)
  • Fiber4,2 gin the top quarter of comidas y platos (median 1,7 g)
  • Sugars3 gabove the median for comidas y platos (median 2,6 g)
  • Fat10,9 gabove the median for comidas y platos (median 8,2 g)
  • Saturated fat3 gabove the median for comidas y platos (median 2,7 g)
  • Sodium577 mgabove the median for comidas y platos (median 425 mg)
  • Protein per 100 kcal4,5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
7Fresh
Barcode
4806018290268
Quantity
165g
Label serving
165 g
Category
Comidas y Platos

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Pizza 4 fromages Leclerc 244 11,3 g 25,3 g 10,4 g
8 Succulent beef burgers Asda 244 18 g 5,6 g 16 g
Rising Crust Cheese Pizza Red Baron 244 10,4 g 32,6 g 8,2 g
pre cut pitta pockets wholemeal Mission 244 10,4 g 43,4 g 1,8 g
Pork, Shrimp & Pea Sprout Asian-style Dumpling Synear 244 24,4 g 21,1 g 6,7 g
Wholemeal & Rye half Bloomer Coop 244 9,8 g 39 g 3,8 g
Super Soft Wholemeal White Bread Gardenia 244 12,3 g 43,3 g 2,3 g
Bubba Swiss Burger Bubba Burgers 244 17,9 g 0 g 19,2 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Plant-Based Burger?

100 g of Plant-Based Burger has 244 kcal. Serving, 165 g (165 g): about 403 kcal.

Is Plant-Based Burger high in protein?

Plant-Based Burger contains 10,9 g of protein per 100 g (22% of the 50 g Daily Value), or 18 g in serving, 165 g (165 g). About 17% of its calories come from protein. Compared with other comidas y platos, that is above the median (median 10 g).

How many carbs are in Plant-Based Burger?

Plant-Based Burger has 27,3 g of total carbohydrates per 100 g, including 4,2 g of fiber and 3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Plant-Based Burger?

Plant-Based Burger contains 10,9 g of fat per 100 g, of which 3 g is saturated (15% of the Daily Value).

How much sodium is in Plant-Based Burger?

100 g contains 577 mg of sodium, 25% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 19 de junio de 2025. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4806018290268. License: ODbL 1.0 (Open Food Facts). Source record dated 19 de junio de 2025. Imported 8 de noviembre de 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.