Whole Kernel Sweet Corn
Packaged product Dulces y postres Farm Fresh
Whole Kernel Sweet Corn contains 77 kcal per 100 g. A serving, 0.5 cup, 130 g (130 g) provides about 100 kcal.
Roughly 73% of its calories come from carbohydrates, with 17% from protein and 10% from fat (estimated with general energy factors).
That is close to the median for dulces y postres on FoodFactly (80 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 76,9 kcal | |
| Total fat L | 0,77 g | 1% |
| Saturated fat | not reported | |
| Sodium L | 92,3 mg | 4% |
| Total carbohydrates L | 13,1 g | 5% |
| Dietary fiber L | 3,1 g | 11% |
| Total sugars L | 2,3 g | |
| Added sugars L | 2,3 g | 5% |
| Protein L | 3,1 g | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17%
- Carbohydrates 73%
- Fat 10%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3,1 gin the top quarter of dulces y postres (median 2,7 g)
- Fiber3,1 gabove the median for dulces y postres (median 3 g)
- Sugars2,3 gin the lowest quarter of dulces y postres (median 5 g)
- Fat0,77 gin the lowest quarter of dulces y postres (median 1,5 g)
- Sodium92,3 mgin the lowest quarter of dulces y postres (median 172 mg)
- Protein per 100 kcal4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Farm Fresh
- Barcode
- 6291079225775
- Quantity
- 425g
- Label serving
- 0.5 cup (130 g)
- Category
- Maíz dulce enlatado
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mais croquant sans résidu de pesticides* Auchan | 77 | 2,6 g | 12 g | 1,7 g |
| Maïs Extra Croquant Géant Vert | 77 | 2,4 g | 11,8 g | 1,7 g |
| Mais Auchan | 77 | 2,6 g | 12 g | 1,7 g |
| Sweet Corn Løse Majs Mikado | 77 | 2,4 g | 11,8 g | 1,7 g |
| Maïs doux en grain sous vide 300mg Géant Vert | 77 | 2,4 g | 11,8 g | 1,7 g |
| Maiz dulce Gigante Verde | 77 | 2,4 g | 11,8 g | 1,7 g |
| Mais 3x140gr Sans sucres ajoutés Carrefour | 77 | 2,6 g | 12 g | 1,7 g |
| Salt Free Green Giant | 77 | 2,4 g | 11,8 g | 1,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Whole Kernel Sweet Corn?
100 g of Whole Kernel Sweet Corn has 77 kcal. Serving, 0.5 cup, 130 g (130 g): about 100 kcal.
How much protein is in Whole Kernel Sweet Corn?
Whole Kernel Sweet Corn contains 3,1 g of protein per 100 g (6% of the 50 g Daily Value), or 4 g in serving, 0.5 cup, 130 g (130 g). About 17% of its calories come from protein. Compared with other dulces y postres, that is among the highest quarter (median 2,7 g).
How many carbs are in Whole Kernel Sweet Corn?
Whole Kernel Sweet Corn has 13,1 g of total carbohydrates per 100 g, including 3,1 g of fiber and 2,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Whole Kernel Sweet Corn?
Whole Kernel Sweet Corn contains 0,77 g of fat per 100 g.
How much sodium is in Whole Kernel Sweet Corn?
100 g contains 92,3 mg of sodium, 4% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 15 de septiembre de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 6291079225775. License: ODbL 1.0 (Open Food Facts). Source record dated 15 de septiembre de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.