Whole Kernel Sweet Corn
Packaged product Sweets og Desserter Farm Fresh
Whole Kernel Sweet Corn contains 77 kcal per 100 g. A serving, 0.5 cup, 130 g (130 g) provides about 100 kcal.
Roughly 73 % of its calories come from carbohydrates, with 17 % from protein and 10 % from fat (estimated with general energy factors).
That is close to the median for sweets og desserter on FoodFactly (80 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 76,9 kcal | |
| Total fat L | 0,77 g | 1 % |
| Saturated fat | not reported | |
| Sodium L | 92,3 mg | 4 % |
| Total carbohydrates L | 13,1 g | 5 % |
| Dietary fiber L | 3,1 g | 11 % |
| Total sugars L | 2,3 g | |
| Added sugars L | 2,3 g | 5 % |
| Protein L | 3,1 g | 6 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17 %
- Carbohydrates 73 %
- Fat 10 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3,1 gin the top quarter of sweets og desserter (median 2,7 g)
- Fiber3,1 gabove the median for sweets og desserter (median 3 g)
- Sugars2,3 gin the lowest quarter of sweets og desserter (median 5 g)
- Fat0,77 gin the lowest quarter of sweets og desserter (median 1,5 g)
- Sodium92,3 mgin the lowest quarter of sweets og desserter (median 172 mg)
- Protein per 100 kcal4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Farm Fresh
- Barcode
- 6291079225775
- Quantity
- 425g
- Label serving
- 0.5 cup (130 g)
- Category
- Sukkermajs, kantet
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mais croquant sans résidu de pesticides* Auchan | 77 | 2,6 g | 12 g | 1,7 g |
| Maïs Extra Croquant Géant Vert | 77 | 2,4 g | 11,8 g | 1,7 g |
| Mais Auchan | 77 | 2,6 g | 12 g | 1,7 g |
| Sweet Corn Løse Majs Mikado | 77 | 2,4 g | 11,8 g | 1,7 g |
| Maïs doux en grain sous vide 300mg Géant Vert | 77 | 2,4 g | 11,8 g | 1,7 g |
| Maiz dulce Gigante Verde | 77 | 2,4 g | 11,8 g | 1,7 g |
| Mais 3x140gr Sans sucres ajoutés Carrefour | 77 | 2,6 g | 12 g | 1,7 g |
| Salt Free Green Giant | 77 | 2,4 g | 11,8 g | 1,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Whole Kernel Sweet Corn?
100 g of Whole Kernel Sweet Corn has 77 kcal. Serving, 0.5 cup, 130 g (130 g): about 100 kcal.
How much protein is in Whole Kernel Sweet Corn?
Whole Kernel Sweet Corn contains 3,1 g of protein per 100 g (6 % of the 50 g Daily Value), or 4 g in serving, 0.5 cup, 130 g (130 g). About 17 % of its calories come from protein. Compared with other sweets og desserter, that is among the highest quarter (median 2,7 g).
How many carbs are in Whole Kernel Sweet Corn?
Whole Kernel Sweet Corn has 13,1 g of total carbohydrates per 100 g, including 3,1 g of fiber and 2,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Whole Kernel Sweet Corn?
Whole Kernel Sweet Corn contains 0,77 g of fat per 100 g.
How much sodium is in Whole Kernel Sweet Corn?
100 g contains 92,3 mg of sodium, 4 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 15. september 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 6291079225775. License: ODbL 1.0 (Open Food Facts). Source record dated 15. september 2026. Imported 6. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.