Whole Grain Bread

Packaged product Pan y productos horneados Panbauletto

Whole Grain Bread contains 305 kcal per 100 g. A serving, 100 g (100 g) provides about 305 kcal.

Roughly 53% of its calories come from carbohydrates, with 26% from fat and 21% from protein (estimated with general energy factors).

That is close to the median for pan y productos horneados on FoodFactly (283 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

305kcal per 100 g
15,6 gprotein
39,4 gcarbohydrates
8,5 gfat
305kcal in serving, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 305 kcal
Total fat L 8,5 g 11%
Saturated fat not reported
Sodium not reported
Total carbohydrates L 39,4 g 14%
Dietary fiber not reported
Total sugars not reported
Protein L 15,6 g 31%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 21%Carbohydrates: 53%Fat: 26%305kcal / 100 g
  • Protein 21%
  • Carbohydrates 53%
  • Fat 26%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein15,6 gin the top quarter of pan y productos horneados (median 8 g)
  • Fat8,5 gabove the median for pan y productos horneados (median 7,1 g)
  • Protein per 100 kcal5,1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Panbauletto
Barcode
8032454003032
Label serving
100 g
Category
Pan y productos horneados

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Whole Grain Bread?

100 g of Whole Grain Bread has 305 kcal. Serving, 100 g (100 g): about 305 kcal.

Is Whole Grain Bread high in protein?

Whole Grain Bread contains 15,6 g of protein per 100 g (31% of the 50 g Daily Value), or 15,6 g in serving, 100 g (100 g). About 21% of its calories come from protein. Compared with other pan y productos horneados, that is among the highest quarter (median 8 g).

How many carbs are in Whole Grain Bread?

Whole Grain Bread has 39,4 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Whole Grain Bread?

Whole Grain Bread contains 8,5 g of fat per 100 g.

Where does this nutrition data come from?

From Open Food Facts, record dated 22 de septiembre de 2024. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8032454003032. License: ODbL 1.0 (Open Food Facts). Source record dated 22 de septiembre de 2024. Imported 8 de noviembre de 2026.

Last updated: . Data quality score: 70/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.