Tesco Multiseed Folded Flatbread 6 Pack
Packaged product Pan y productos horneados Tesco
Tesco Multiseed Folded Flatbread 6 Pack contains 305 kcal per 100 g. A serving, one flatbread, 35g (35 g) provides about 107 kcal.
Roughly 65% of its calories come from carbohydrates, with 21% from fat and 14% from protein (estimated with general energy factors).
That is close to the median for pan y productos horneados on FoodFactly (282 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 305 kcal | |
| Total fat L | 6,8 g | 9% |
| Saturated fat L | 0,6 g | 3% |
| Sodium L | 280 mg | 12% |
| Total carbohydrates L | 47,8 g | 17% |
| Dietary fiber L | 5,3 g | 19% |
| Total sugars L | 2,4 g | |
| Protein L | 10,4 g | 21% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14%
- Carbohydrates 65%
- Fat 21%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein10,4 gabove the median for pan y productos horneados (median 8 g)
- Fiber5,3 gin the top quarter of pan y productos horneados (median 2,3 g)
- Sugars2,4 gbelow the median for pan y productos horneados (median 3,9 g)
- Fat6,8 gbelow the median for pan y productos horneados (median 7 g)
- Saturated fat0,6 gbelow the median for pan y productos horneados (median 1,6 g)
- Sodium280 mgbelow the median for pan y productos horneados (median 409 mg)
- Protein per 100 kcal3,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Tesco
- Barcode
- 5054775347766
- Label serving
- One flatbread (35g)
- Category
- Pan y productos horneados
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Stone ground tortillas - Mexicorn - Mexicorn Mexicorn | 305 | 8 g | 50 g | 6,8 g |
| Cinnamon Scroll Coles Bakery | 305 | 8,1 g | 52,6 g | 5,8 g |
| Tortilla Flour Blend Masienda x Hayden Flour Mills | 305 | 10 g | 62,5 g | 2,5 g |
| Maple Flavored French Toast Mini Bagels L’Oven Fresh | 305 | 10,9 g | 60,2 g | 1,2 g |
| Jumbo Carrot Muffin Real Canadian Superstore | 305 | 4 g | 41,5 g | 14 g |
| Round Challah Bread With Raisins Wegmans | 305 | 9,6 g | 57,7 g | 4 g |
| Tortillas de Harina Guerrero | 305 | 6,8 g | 49,2 g | 8,5 g |
| Oat Milk Roll Maeil | 305 | 6,7 g | 41,9 g | 12,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Tesco Multiseed Folded Flatbread 6 Pack?
100 g of Tesco Multiseed Folded Flatbread 6 Pack has 305 kcal. Serving, one flatbread, 35g (35 g): about 107 kcal.
Is Tesco Multiseed Folded Flatbread 6 Pack high in protein?
Tesco Multiseed Folded Flatbread 6 Pack contains 10,4 g of protein per 100 g (21% of the 50 g Daily Value), or 3,6 g in serving, one flatbread, 35g (35 g). About 14% of its calories come from protein. Compared with other pan y productos horneados, that is above the median (median 8 g).
How many carbs are in Tesco Multiseed Folded Flatbread 6 Pack?
Tesco Multiseed Folded Flatbread 6 Pack has 47,8 g of total carbohydrates per 100 g, including 5,3 g of fiber and 2,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Tesco Multiseed Folded Flatbread 6 Pack?
Tesco Multiseed Folded Flatbread 6 Pack contains 6,8 g of fat per 100 g, of which 0,6 g is saturated (3% of the Daily Value).
How much sodium is in Tesco Multiseed Folded Flatbread 6 Pack?
100 g contains 280 mg of sodium, 12% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 24 de agosto de 2021. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5054775347766. License: ODbL 1.0 (Open Food Facts). Source record dated 24 de agosto de 2021. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.