Whole chicken
Whole chicken contains 144 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 144 kcal.
Roughly 53% of its calories come from protein, with 47% from fat and 0% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in poultry on FoodFactly, where the median is 172 kcal per 100 g across 169 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 144 kcal | |
| Total fat L | 7,5 g | 10% |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Added sugars L | 0 g | 0% |
| Protein L | 19 g | 38% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 53%
- Fat 47%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein19 gin the lowest quarter of poultry (median 20 g)
- Fat7,5 gin the lowest quarter of poultry (median 10 g)
- Protein per 100 kcal13,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Coop
- Barcode
- 5000129350456
- Label serving
- 1 portion (100 g)
- Category
- Pollos enteros
Ingredients
SPA LAR RALLY TRUST REATED WANDS WESH, CLASS A BAR WITHOU LE ร FREEZABLE hon 009 Dal s, Fresh, Class A whole chicken. Energy olypical ca Fa vliding bone): 1.9g), Carbohydrate <0.5g (off which Sugars <0.5g), Fibre <0.5g, Protein 19g, Salt 0.20g. Reference intake of an average adult (8400kJ/
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Tandoori Butterfly Chicken Ingham's | 150 | 15 g | 2,2 g | 9 g |
| Poulet cuit fumé au bois de hêtre L'etal Du Volailler | 150 | 23,1 g | 0,1 g | 6,1 g |
| L'état du volailler L'etal Du Volailler | 150 | 23,1 g | 0,2 g | 6,1 g |
| Poulet cuit fumé au bois de hêtre L'etal Du Volailler | 150 | 23,1 g | 0,1 g | 6,1 g |
| Poulet cuit fumé au bois de hêtre L'etal Du Volailler | 150 | 23,1 g | 0,2 g | 6,1 g |
| Poulet fumé L'etal Du Volailler | 150 | 23,1 g | 0,2 g | 6,1 g |
| Poulet cuit L'etal Du Volailler | 150 | 23,1 g | 0,1 g | 6,1 g |
| Poulet cuit L'etal Du Volailler | 150 | 23,1 g | 0,2 g | 6,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Whole chicken?
100 g of Whole chicken has 144 kcal. Serving, 1 portion, 100 g (100 g): about 144 kcal.
Is Whole chicken high in protein?
Whole chicken contains 19 g of protein per 100 g (38% of the 50 g Daily Value), or 19 g in serving, 1 portion, 100 g (100 g). About 53% of its calories come from protein. Compared with other poultry, that is in the lowest quarter (median 20 g).
How many carbs are in Whole chicken?
Whole chicken has 0 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Whole chicken?
Whole chicken contains 7,5 g of fat per 100 g.
Where does this nutrition data come from?
From Open Food Facts, record dated 30 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5000129350456. License: ODbL 1.0 (Open Food Facts). Source record dated 30 de marzo de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 70/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.