White sandwich sliced bread
Packaged product Comidas y Platos Woolworths
White sandwich sliced bread contains 249 kcal per 100 g. A serving, 2 slices, 59 g (59 g) provides about 147 kcal.
Roughly 76% of its calories come from carbohydrates, with 15% from protein and 10% from fat (estimated with general energy factors).
That is close to the median for comidas y platos on FoodFactly (238 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 249 kcal | |
| Total fat L | 2,5 g | 3% |
| Saturated fat L | 1,7 g | 8% |
| Sodium L | 400 mg | 17% |
| Total carbohydrates L | 44,7 g | 16% |
| Dietary fiber L | 3,1 g | 11% |
| Total sugars L | 2,5 g | |
| Protein L | 8,6 g | 17% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15%
- Carbohydrates 76%
- Fat 10%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8,6 gbelow the median for comidas y platos (median 10 g)
- Fiber3,1 gabove the median for comidas y platos (median 1,7 g)
- Sugars2,5 gbelow the median for comidas y platos (median 2,6 g)
- Fat2,5 gin the lowest quarter of comidas y platos (median 8,2 g)
- Saturated fat1,7 gbelow the median for comidas y platos (median 2,7 g)
- Sodium400 mgbelow the median for comidas y platos (median 425 mg)
- Protein per 100 kcal3,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Woolworths
- Barcode
- 9300633167417
- Label serving
- 2 slices (59 g)
- Category
- Comidas y Platos
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| US Beef Burger TMT Taurus Meat-Trading GmbH | 249 | 16 g | 1,3 g | 20 g |
| Pork with coriander dumplings Honor | 249 | 7,5 g | 24,2 g | 13 g |
| BBQ Chicken Pizza (personal) Lowes foods | 249 | 10 g | 35,3 g | 7,6 g |
| Burger végan Meetlyke | 249 | 22,5 g | 7 g | 14,6 g |
| Egg & Mayo Sandwich Coles Kitchen | 249 | 10,8 g | 25,4 g | 10,8 g |
| Garlic mushroom and mascarpone pizza Asda | 249 | 12 g | 28 g | 9,9 g |
| Burger Maxi complet Carrefour | 249 | 12 g | 40 g | 3,2 g |
| Pork And Chive Dumplings Hakka | 249 | 10,2 g | 28,3 g | 10,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in White sandwich sliced bread?
100 g of White sandwich sliced bread has 249 kcal. Serving, 2 slices, 59 g (59 g): about 147 kcal.
How much protein is in White sandwich sliced bread?
White sandwich sliced bread contains 8,6 g of protein per 100 g (17% of the 50 g Daily Value), or 5,1 g in serving, 2 slices, 59 g (59 g). About 15% of its calories come from protein. Compared with other comidas y platos, that is below the median (median 10 g).
How many carbs are in White sandwich sliced bread?
White sandwich sliced bread has 44,7 g of total carbohydrates per 100 g, including 3,1 g of fiber and 2,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in White sandwich sliced bread?
White sandwich sliced bread contains 2,5 g of fat per 100 g, of which 1,7 g is saturated (8% of the Daily Value).
How much sodium is in White sandwich sliced bread?
100 g contains 400 mg of sodium, 17% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26 de agosto de 2024. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9300633167417. License: ODbL 1.0 (Open Food Facts). Source record dated 26 de agosto de 2024. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.