Egg & Mayo Sandwich
Packaged product Comidas y Platos Coles Kitchen
Egg & Mayo Sandwich contains 249 kcal per 100 g. A serving, 1 portion, 150 g (150 g) provides about 374 kcal.
Roughly 42% of its calories come from carbohydrates, with 40% from fat and 18% from protein (estimated with general energy factors).
That is close to the median for comidas y platos on FoodFactly (238 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 249 kcal | |
| Total fat L | 10,8 g | 14% |
| Saturated fat | not reported | |
| Trans fat L | 0,67 g | |
| Sodium L | 309 mg | 13% |
| Total carbohydrates L | 25,4 g | 9% |
| Dietary fiber L | 3,3 g | 12% |
| Total sugars L | 8 g | |
| Protein L | 10,8 g | 22% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 18%
- Carbohydrates 42%
- Fat 40%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein10,8 gabove the median for comidas y platos (median 10 g)
- Fiber3,3 gin the top quarter of comidas y platos (median 1,7 g)
- Sugars8 gin the top quarter of comidas y platos (median 2,6 g)
- Fat10,8 gabove the median for comidas y platos (median 8,2 g)
- Sodium309 mgbelow the median for comidas y platos (median 425 mg)
- Protein per 100 kcal4,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Coles Kitchen
- Barcode
- 9310645476087
- Label serving
- 1 portion (150 g)
- Category
- Comidas y Platos
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| US Beef Burger TMT Taurus Meat-Trading GmbH | 249 | 16 g | 1,3 g | 20 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Egg & Mayo Sandwich?
100 g of Egg & Mayo Sandwich has 249 kcal. Serving, 1 portion, 150 g (150 g): about 374 kcal.
Is Egg & Mayo Sandwich high in protein?
Egg & Mayo Sandwich contains 10,8 g of protein per 100 g (22% of the 50 g Daily Value), or 16,2 g in serving, 1 portion, 150 g (150 g). About 18% of its calories come from protein. Compared with other comidas y platos, that is above the median (median 10 g).
How many carbs are in Egg & Mayo Sandwich?
Egg & Mayo Sandwich has 25,4 g of total carbohydrates per 100 g, including 3,3 g of fiber and 8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Egg & Mayo Sandwich?
Egg & Mayo Sandwich contains 10,8 g of fat per 100 g.
How much sodium is in Egg & Mayo Sandwich?
100 g contains 309 mg of sodium, 13% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 24 de septiembre de 2025. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9310645476087. License: ODbL 1.0 (Open Food Facts). Source record dated 24 de septiembre de 2025. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.