White Sandwich Bread
Packaged product Comidas y Platos River Mill
White Sandwich Bread contains 239 kcal per 100 g. A serving, 2 slices, 63 g (63 g) provides about 151 kcal.
Roughly 78% of its calories come from carbohydrates, with 15% from protein and 7% from fat (estimated with general energy factors).
That is close to the median for comidas y platos on FoodFactly (238 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 239 kcal | |
| Total fat L | 1,9 g | 2% |
| Saturated fat L | 0,32 g | 2% |
| Sodium L | 381 mg | 17% |
| Total carbohydrates L | 45,1 g | 16% |
| Dietary fiber L | 2,7 g | 10% |
| Total sugars L | 3 g | |
| Protein L | 8,7 g | 17% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15%
- Carbohydrates 78%
- Fat 7%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8,7 gbelow the median for comidas y platos (median 10 g)
- Fiber2,7 gabove the median for comidas y platos (median 1,7 g)
- Sugars3 gabove the median for comidas y platos (median 2,6 g)
- Fat1,9 gin the lowest quarter of comidas y platos (median 8,2 g)
- Saturated fat0,32 gin the lowest quarter of comidas y platos (median 2,7 g)
- Sodium381 mgbelow the median for comidas y platos (median 425 mg)
- Protein per 100 kcal3,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- River Mill
- Barcode
- 9416352000123
- Label serving
- 2 slices (63 g)
- Category
- Comidas y Platos
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in White Sandwich Bread?
100 g of White Sandwich Bread has 239 kcal. Serving, 2 slices, 63 g (63 g): about 151 kcal.
How much protein is in White Sandwich Bread?
White Sandwich Bread contains 8,7 g of protein per 100 g (17% of the 50 g Daily Value), or 5,5 g in serving, 2 slices, 63 g (63 g). About 15% of its calories come from protein. Compared with other comidas y platos, that is below the median (median 10 g).
How many carbs are in White Sandwich Bread?
White Sandwich Bread has 45,1 g of total carbohydrates per 100 g, including 2,7 g of fiber and 3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in White Sandwich Bread?
White Sandwich Bread contains 1,9 g of fat per 100 g, of which 0,32 g is saturated (2% of the Daily Value).
How much sodium is in White Sandwich Bread?
100 g contains 381 mg of sodium, 17% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 2 de agosto de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9416352000123. License: ODbL 1.0 (Open Food Facts). Source record dated 2 de agosto de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.