White Sandwich Bread
Packaged product Mahlzeiten und Gerichte River Mill
White Sandwich Bread contains 239 kcal per 100 g. A Serving, 2 slices, 63 g (63 g) provides about 151 kcal.
Roughly 78 % of its calories come from carbohydrates, with 15 % from protein and 7 % from fat (estimated with general energy factors).
That is close to the median for Mahlzeiten und Gerichte on FoodFactly (237 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 239 kcal | |
| Total fat L | 1,9 g | 2 % |
| Saturated fat L | 0,32 g | 2 % |
| Sodium L | 381 mg | 17 % |
| Total carbohydrates L | 45,1 g | 16 % |
| Dietary fiber L | 2,7 g | 10 % |
| Total sugars L | 3 g | |
| Protein L | 8,7 g | 17 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15 %
- Carbohydrates 78 %
- Fat 7 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8,7 gbelow the median for Mahlzeiten und Gerichte (median 10 g)
- Fiber2,7 gabove the median for Mahlzeiten und Gerichte (median 1,7 g)
- Sugars3 gabove the median for Mahlzeiten und Gerichte (median 2,6 g)
- Fat1,9 gin the lowest quarter of Mahlzeiten und Gerichte (median 8,2 g)
- Saturated fat0,32 gin the lowest quarter of Mahlzeiten und Gerichte (median 2,7 g)
- Sodium381 mgbelow the median for Mahlzeiten und Gerichte (median 421 mg)
- Protein per 100 kcal3,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- River Mill
- Barcode
- 9416352000123
- Label serving
- 2 slices (63 g)
- Category
- Mahlzeiten und Gerichte
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in White Sandwich Bread?
100 g of White Sandwich Bread has 239 kcal. Serving, 2 slices, 63 g (63 g): about 151 kcal.
How much protein is in White Sandwich Bread?
White Sandwich Bread contains 8,7 g of protein per 100 g (17 % of the 50 g Daily Value), or 5,5 g in Serving, 2 slices, 63 g (63 g). About 15 % of its calories come from protein. Compared with other Mahlzeiten und Gerichte, that is below the median (median 10 g).
How many carbs are in White Sandwich Bread?
White Sandwich Bread has 45,1 g of total carbohydrates per 100 g, including 2,7 g of fiber and 3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in White Sandwich Bread?
White Sandwich Bread contains 1,9 g of fat per 100 g, of which 0,32 g is saturated (2 % of the Daily Value).
How much sodium is in White Sandwich Bread?
100 g contains 381 mg of sodium, 17 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 2. August 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9416352000123. License: ODbL 1.0 (Open Food Facts). Source record dated 2. August 2026. Imported 6. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.