White Rolls
Packaged product Pan y productos horneados Lawley's Bakery
White Rolls contains 222 kcal per 100 g. A serving, 1 serving, 80 g (80 g) provides about 178 kcal.
Roughly 77% of its calories come from carbohydrates, with 14% from protein and 8% from fat (estimated with general energy factors).
That is less energy than the typical item in pan y productos horneados on FoodFactly, where the median is 283 kcal per 100 g across 28.094 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 222 kcal | |
| Total fat L | 2 g | 3% |
| Saturated fat L | 0,25 g | 1% |
| Sodium L | 489 mg | 21% |
| Total carbohydrates L | 42,5 g | 15% |
| Dietary fiber | not reported | |
| Total sugars L | 1,3 g | |
| Protein L | 7,9 g | 16% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14%
- Carbohydrates 77%
- Fat 8%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7,9 gbelow the median for pan y productos horneados (median 8 g)
- Sugars1,3 gin the lowest quarter of pan y productos horneados (median 3,9 g)
- Fat2 gin the lowest quarter of pan y productos horneados (median 7,1 g)
- Saturated fat0,25 gin the lowest quarter of pan y productos horneados (median 1,6 g)
- Sodium489 mgabove the median for pan y productos horneados (median 410 mg)
- Protein per 100 kcal3,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Lawley's Bakery
- Barcode
- 9340850000456
- Label serving
- 1 serving (80 g)
- Category
- Pan y productos horneados
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Farmer Wheat Bread Market 32 | 222 | 9,3 g | 44,4 g | 0,93 g |
| Potato waffle fries Bespoke Foods | 222 | 2,7 g | 21,8 g | 13,9 g |
| Traditional Bagels Checkers | 222 | 6,3 g | 45,1 g | 1,1 g |
| Ready To Eat Firecracker Chicken Wings Sainsbury’s | 222 | 21,7 g | 5,1 g | 12,7 g |
| Breaded Chicken Goujons Tesco | 222 | 13,4 g | 22,6 g | 8,4 g |
| Everything Nak'd Flat bread Nak'd | 222 | 6,7 g | 40 g | 3,3 g |
| Yellow Corn Tortillas La Michoacana | 222 | 4,4 g | 46,7 g | 2,2 g |
| Tortillas De Maiz Relleno De Queso La Mona | 222 | 5,6 g | 24,4 g | 11,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in White Rolls?
100 g of White Rolls has 222 kcal. Serving, 1 serving, 80 g (80 g): about 178 kcal.
How much protein is in White Rolls?
White Rolls contains 7,9 g of protein per 100 g (16% of the 50 g Daily Value), or 6,3 g in serving, 1 serving, 80 g (80 g). About 14% of its calories come from protein. Compared with other pan y productos horneados, that is below the median (median 8 g).
How many carbs are in White Rolls?
White Rolls has 42,5 g of total carbohydrates per 100 g, including 1,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in White Rolls?
White Rolls contains 2 g of fat per 100 g, of which 0,25 g is saturated (1% of the Daily Value).
How much sodium is in White Rolls?
100 g contains 489 mg of sodium, 21% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 21 de enero de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9340850000456. License: ODbL 1.0 (Open Food Facts). Source record dated 21 de enero de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.