White Rice
Packaged product Grainas y Pasta סוגת
White Rice contains 347 kcal per 100 g. A serving, 1 serving, 100 g (100 g) provides about 347 kcal.
Roughly 91% of its calories come from carbohydrates, with 8% from protein and 2% from fat (estimated with general energy factors).
That is close to the median for grainas y pasta on FoodFactly (349 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 347 kcal | |
| Total fat L | 0,6 g | 0,8% |
| Saturated fat L | 0,1 g | 0,5% |
| Sodium L | 9 mg | 0,4% |
| Total carbohydrates L | 78,6 g | 29% |
| Dietary fiber | not reported | |
| Total sugars L | 0 g | |
| Protein L | 6,9 g | 14% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 91%
- Fat 2%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6,9 gbelow the median for grainas y pasta (median 7,2 g)
- Sugars0 gin the lowest quarter of grainas y pasta (median 0,1 g)
- Fat0,6 gin the lowest quarter of grainas y pasta (median 0,8 g)
- Saturated fat0,1 gbelow the median for grainas y pasta (median 0,2 g)
- Sodium9 mgabove the median for grainas y pasta (median 8 mg)
- Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- סוגת
- Barcode
- 7290000211442
- Quantity
- 1 kg
- Label serving
- 1 serving (100 g)
- Category
- Aromatic rices
- Packaging
- Plastic
- Nutri-Score
- B as computed by Open Food Facts
Ingredients
אורז לבן ארוך
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Jasmin Reis K-Classic | 347 | 6,8 g | 78 g | 0,6 g |
| Riz Curcuma Gingembre Alaya | 347 | 9,6 g | 72,5 g | 1,5 g |
| Lustucru riz parfume sachets 450g (5x90g) Lustucru | 348 | 7,5 g | 78 g | 0,6 g |
| Le kamalis Taureau ailé | 349 | 7,5 g | 78 g | 0,7 g |
| Riz parfumé Taureau Ailé | 349 | 7,5 g | 78 g | 0,7 g |
| Jemma Magisa | 349 | 7,4 g | 78 g | 0,8 g |
| Riz Le dragon | 349 | 7 g | 78 g | 0,8 g |
| Brisures de riz jasmin Rice & U | 345 | 6,8 g | 79,5 g | 0,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in White Rice?
100 g of White Rice has 347 kcal. Serving, 1 serving, 100 g (100 g): about 347 kcal.
How much protein is in White Rice?
White Rice contains 6,9 g of protein per 100 g (14% of the 50 g Daily Value), or 6,9 g in serving, 1 serving, 100 g (100 g). About 8% of its calories come from protein. Compared with other grainas y pasta, that is below the median (median 7,2 g).
How many carbs are in White Rice?
White Rice has 78,6 g of total carbohydrates per 100 g, including 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in White Rice?
White Rice contains 0,6 g of fat per 100 g, of which 0,1 g is saturated (0,5% of the Daily Value).
How much sodium is in White Rice?
100 g contains 9 mg of sodium, 0,4% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26 de agosto de 2025. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7290000211442. License: ODbL 1.0 (Open Food Facts). Source record dated 26 de agosto de 2025. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.