White Peas

Packaged product Frijoles y legumbres Adams Apple

White Peas contains 60 kcal per 100 g. A serving, 250 g (250 g) provides about 149 kcal.

Roughly 50% of its calories come from carbohydrates, with 43% from protein and 7% from fat (estimated with general energy factors).

That is less energy than the typical item in frijoles y legumbres on FoodFactly, where the median is 72 kcal per 100 g across 54 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

White Peas by Adams Apple, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
60kcal per 100 g
5,5 gprotein
6,4 gcarbohydrates
0,4 gfat
149kcal in serving, 250 g (250 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories C 59,8 kcal
Total fat L 0,4 g 0,5%
Saturated fat L 0 g 0%
Sodium L 3 mg 0,1%
Total carbohydrates L 6,4 g 2%
Dietary fiber not reported
Total sugars L 0,3 g
Protein L 5,5 g 11%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 43%Carbohydrates: 50%Fat: 7%60kcal / 100 g
  • Protein 43%
  • Carbohydrates 50%
  • Fat 7%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein5,5 gin the top quarter of frijoles y legumbres (median 5 g)
  • Sugars0,3 gin the lowest quarter of frijoles y legumbres (median 2,7 g)
  • Fat0,4 gin the lowest quarter of frijoles y legumbres (median 0,5 g)
  • Saturated fat0 gin the lowest quarter of frijoles y legumbres (median 0,1 g)
  • Sodium3 mgin the lowest quarter of frijoles y legumbres (median 112 mg)
  • Protein per 100 kcal9,2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Adams Apple
Barcode
9344307002970
Quantity
1kg
Label serving
250 g
Category
Peas
Nutri-Score
B as computed by Open Food Facts

Ingredients

White Peas

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Similar products

FoodCaloriesProteinCarbsFat
Blue Peas Adams Apple 60 5,5 g 6,4 g 0,4 g
green peas Simple 59 4,7 g 14,1 g 0 g
Green Vegetable Medley TESCO finest 63 3,5 g 4,4 g 3,3 g
Garden Peas Green Isle 69 5,3 g 7,4 g 0,8 g
Erbsen und Karotten Clever 50 3,5 g 6,2 g 0,5 g
Erbsen Alnatura 70 5,4 g 9,1 g 0,6 g
Organic Peas Wellsley Farms 70 4 g 12 g 1 g
dopertjes met worteltjes HAK 49 2,2 g 7,8 g 0,2 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in White Peas?

100 g of White Peas has 60 kcal. Serving, 250 g (250 g): about 149 kcal.

How much protein is in White Peas?

White Peas contains 5,5 g of protein per 100 g (11% of the 50 g Daily Value), or 13,8 g in serving, 250 g (250 g). About 43% of its calories come from protein. Compared with other frijoles y legumbres, that is among the highest quarter (median 5 g).

How many carbs are in White Peas?

White Peas has 6,4 g of total carbohydrates per 100 g, including 0,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in White Peas?

White Peas contains 0,4 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

How much sodium is in White Peas?

100 g contains 3 mg of sodium, 0,1% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 29 de agosto de 2024. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 9344307002970. License: ODbL 1.0 (Open Food Facts). Source record dated 29 de agosto de 2024. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.