white marshmallows

Packaged product Dulces y postres Selection

White marshmallows contains 321 kcal per 100 g.

Roughly 96% of its calories come from carbohydrates, with 4% from protein and 0% from fat (estimated with general energy factors).

That is close to the median for dulces y postres on FoodFactly (333 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

white marshmallows by Selection, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
321kcal per 100 g
3,6 gprotein
78,6 gcarbohydrates
0 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 321 kcal
Total fat L 0 g 0%
Saturated fat L 0 g 0%
Sodium L 53,6 mg 2%
Total carbohydrates L 78,6 g 29%
Dietary fiber not reported
Total sugars L 53,6 g
Protein L 3,6 g 7%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 4%Carbohydrates: 96%321kcal / 100 g
  • Protein 4%
  • Carbohydrates 96%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein3,6 gabove the median for dulces y postres (median 3,5 g)
  • Sugars53,6 gin the lowest quarter of dulces y postres (median 68 g)
  • Sodium53,6 mgin the top quarter of dulces y postres (median 15 mg)
  • Protein per 100 kcal1,1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Selection
Barcode
0059749951425
Category
Marshmallows
Nutri-Score
E as computed by Open Food Facts

Ingredients

Ingredients not reported.

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Marshmallow Well Market 321 3,6 g 82,1 g 0 g
Marshmallows The Kroger Co. 321 3,6 g 82,1 g 0 g
Marshmallows Amazon Fresh 321 14,3 g 82,1 g 0 g
Guimauves Selection 321 3,6 g 82,1 g 0 g
Marshmallows guimauves Selection 321 3,6 g 82,1 g 0 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in white marshmallows?

100 g of white marshmallows has 321 kcal.

How much protein is in white marshmallows?

White marshmallows contains 3,6 g of protein per 100 g (7% of the 50 g Daily Value). About 4% of its calories come from protein. Compared with other dulces y postres, that is above the median (median 3,5 g).

How many carbs are in white marshmallows?

White marshmallows has 78,6 g of total carbohydrates per 100 g, including 53,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in white marshmallows?

White marshmallows contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

How much sodium is in white marshmallows?

100 g contains 53,6 mg of sodium, 2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 1 de abril de 2026. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0059749951425. License: ODbL 1.0 (Open Food Facts). Source record dated 1 de abril de 2026. Imported 7 de noviembre de 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.