Marshmallows
Packaged product Dulces y postres H-E-B
Marshmallows contains 321 kcal per 100 g.
Roughly 100% of its calories come from carbohydrates, with 0% from protein and 0% from fat (estimated with general energy factors).
That is close to the median for dulces y postres on FoodFactly (333 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 321 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Sodium L | 53,6 mg | 2% |
| Total carbohydrates L | 82,1 g | 30% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 60,7 g | |
| Protein L | 0 g | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Carbohydrates 100%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein0 gin the lowest quarter of dulces y postres (median 3,3 g)
- Sugars60,7 gabove the median for dulces y postres (median 60,7 g)
- Sodium53,6 mgabove the median for dulces y postres (median 50 mg)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- H-E-B
- Barcode
- 0041220759200
- Quantity
- 16 oz
- Category
- Marshmallows
- Nutri-Score
- E as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Marshmallow Kroger | 321 | 3,6 g | 82,1 g | 0 g |
| Large marshmallows Sprouts | 321 | 3,6 g | 78,6 g | 0 g |
| Marshmallow Well Market | 321 | 3,6 g | 82,1 g | 0 g |
| Marshmallows The Kroger Co. | 321 | 3,6 g | 82,1 g | 0 g |
| Marshmallows Amazon Fresh | 321 | 14,3 g | 82,1 g | 0 g |
| Guimauves Selection | 321 | 3,6 g | 82,1 g | 0 g |
| Marshmallows guimauves Selection | 321 | 3,6 g | 82,1 g | 0 g |
| Campfire giant roasters marshmallows huge ounce Giant Roasters | 321 | 3,6 g | 82,1 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Marshmallows?
100 g of Marshmallows has 321 kcal.
How much protein is in Marshmallows?
Marshmallows contains 0 g of protein per 100 g (0% of the 50 g Daily Value). About 0% of its calories come from protein. Compared with other dulces y postres, that is in the lowest quarter (median 3,3 g).
How many carbs are in Marshmallows?
Marshmallows has 82,1 g of total carbohydrates per 100 g, including 0 g of fiber and 60,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Marshmallows?
Marshmallows contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
How much sodium is in Marshmallows?
100 g contains 53,6 mg of sodium, 2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27 de mayo de 2025. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0041220759200. License: ODbL 1.0 (Open Food Facts). Source record dated 27 de mayo de 2025. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.