White Kaiser Roll

Packaged product Pan y productos horneados Walmart Bakery

White Kaiser Roll contains 55 kcal per 100 g. A serving, 1 portion, 311.844 g (312 g) provides about 170 kcal.

Roughly 76% of its calories come from carbohydrates, with 14% from protein and 10% from fat (estimated with general energy factors).

That is less energy than the typical item in pan y productos horneados on FoodFactly, where the median is 282 kcal per 100 g across 25.788 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

55kcal per 100 g
1,9 gprotein
10,6 gcarbohydrates
0,64 gfat
170kcal in serving, 1 portion, 311.844 g (312 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 54,5 kcal
Total fat L 0,64 g 0,8%
Saturated fat not reported
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 103 mg 4%
Total carbohydrates L 10,6 g 4%
Dietary fiber L 0,32 g 1%
Total sugars not reported
Protein L 1,9 g 4%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 14%Carbohydrates: 76%Fat: 10%55kcal / 100 g
  • Protein 14%
  • Carbohydrates 76%
  • Fat 10%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein1,9 gin the lowest quarter of pan y productos horneados (median 8 g)
  • Fiber0,32 gin the lowest quarter of pan y productos horneados (median 2,3 g)
  • Fat0,64 gin the lowest quarter of pan y productos horneados (median 7 g)
  • Sodium103 mgin the lowest quarter of pan y productos horneados (median 409 mg)
  • Protein per 100 kcal3,5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Walmart Bakery
Barcode
0499009776564
Label serving
1 portion (311.844 g)
Category
Pan y productos horneados

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in White Kaiser Roll?

100 g of White Kaiser Roll has 55 kcal. Serving, 1 portion, 311.844 g (312 g): about 170 kcal.

How much protein is in White Kaiser Roll?

White Kaiser Roll contains 1,9 g of protein per 100 g (4% of the 50 g Daily Value), or 6 g in serving, 1 portion, 311.844 g (312 g). About 14% of its calories come from protein. Compared with other pan y productos horneados, that is in the lowest quarter (median 8 g).

How many carbs are in White Kaiser Roll?

White Kaiser Roll has 10,6 g of total carbohydrates per 100 g, including 0,32 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in White Kaiser Roll?

White Kaiser Roll contains 0,64 g of fat per 100 g.

How much sodium is in White Kaiser Roll?

100 g contains 103 mg of sodium, 4% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 14 de marzo de 2025. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0499009776564. License: ODbL 1.0 (Open Food Facts). Source record dated 14 de marzo de 2025. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.