White Kaiser Roll
Packaged product Bread and Baked Goods Walmart Bakery
White Kaiser Roll contains 55 kcal per 100 g. A serving, 1 portion, 311.844 g (312 g) provides about 170 kcal.
Roughly 76% of its calories come from carbohydrates, with 14% from protein and 10% from fat (estimated with general energy factors).
That is less energy than the typical item in bread and baked goods on FoodFactly, where the median is 279 kcal per 100 g across 24,027 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 54.5 kcal | |
| Total fat L | 0.64 g | 0.8% |
| Saturated fat | not reported | |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 103 mg | 4% |
| Total carbohydrates L | 10.6 g | 4% |
| Dietary fiber L | 0.32 g | 1% |
| Total sugars | not reported | |
| Protein L | 1.9 g | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14%
- Carbohydrates 76%
- Fat 10%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein1.9 gin the lowest quarter of bread and baked goods (median 8.1 g)
- Fiber0.32 gin the lowest quarter of bread and baked goods (median 2.3 g)
- Fat0.64 gin the lowest quarter of bread and baked goods (median 6.7 g)
- Sodium103 mgin the lowest quarter of bread and baked goods (median 408 mg)
- Protein per 100 kcal3.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Walmart Bakery
- Barcode
- 0499009776564
- Label serving
- 1 portion (311.844 g)
- Category
- Bread and Baked Goods
Ingredients
Ingredients not reported.
Similar products
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|---|---|---|---|---|
| Bunny Parade Choceur | 54 | 0.6 g | 5.8 g | 3.2 g |
| Apple Flavour Roll Up Uncle Toby’s | 55 | 0.1 g | 11.6 g | 0.5 g |
| Ancora uno frolla con cioccolato in pezzi Tre marie | 55 | 0.7 g | 7.7 g | 2.3 g |
| White Tortilla The Gitto Family | 55 | 1.1 g | 9.5 g | 1.1 g |
| Breaded Chicken Goujons Sainsbury's | 54 | 3.5 g | 4 g | 2.6 g |
| Baked Apples Ísey Skyr | 54 | 8.9 g | 4.1 g | 0.2 g |
| Waffle House Cold Brew Waffle House | 55 | 1.8 g | 9.8 g | 1.1 g |
| Fruit Rolls (mango) BEAR | 56 | 0.4 g | 13 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in White Kaiser Roll?
100 g of White Kaiser Roll has 55 kcal. Serving, 1 portion, 311.844 g (312 g): about 170 kcal.
How much protein is in White Kaiser Roll?
White Kaiser Roll contains 1.9 g of protein per 100 g (4% of the 50 g Daily Value), or 6 g in serving, 1 portion, 311.844 g (312 g). About 14% of its calories come from protein. Compared with other bread and baked goods, that is in the lowest quarter (median 8.1 g).
How many carbs are in White Kaiser Roll?
White Kaiser Roll has 10.6 g of total carbohydrates per 100 g, including 0.32 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in White Kaiser Roll?
White Kaiser Roll contains 0.64 g of fat per 100 g.
How much sodium is in White Kaiser Roll?
100 g contains 103 mg of sodium, 4% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 14, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0499009776564. License: ODbL 1.0 (Open Food Facts). Source record dated March 14, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.